Take pictures Use positive self-talk Eat a healthy snack Use a stress ball Think of a pet you love List 10 positives about you List your positive qualities Take deep breaths Get enough sleep Color a coloring page Colo Ask yourself, "What do I need right now?" Build something Organize something Do a positive activity Say something kind to yourself Listen to music Make your day's schedule Use an I- Statement Give someone a hug Draw a picture Talk to an adult Read a good book Schedule time for yourself Identify a positive thought Ask for break Rip paper into pieces Put a puzzle together Hug a stuffed animal Visualize your favorite place Hum in your favorite song Watch a good movie Talk to a friend Close your eyes and relax Set a goal Plan a fun trip Blow bubbles Identify your emotions Slowly count to ten Play an instrument Take a time out Tell someone you are thankful for them Pet an animal Ask an adult for help Play sports Look at pictures you've taken Play a card game Think about someone you love Sit & Relax all your muscles Make a gratitude list Doodle on paper Do something you love Dance Write down your thoughts Stand up and stretch Meditate Think of something funny Play with clay Express your feelings to someone Clean something Keep a positive attitude Practice yoga Garden Make a list of choices Think of something happy Jog in place Do something kind Take a quick walk Say, "I can do this" Write in a journal Write a list Listen to nature sounds Write a letter Write Take pictures Use positive self-talk Eat a healthy snack Use a stress ball Think of a pet you love List 10 positives about you List your positive qualities Take deep breaths Get enough sleep Color a coloring page Colo Ask yourself, "What do I need right now?" Build something Organize something Do a positive activity Say something kind to yourself Listen to music Make your day's schedule Use an I- Statement Give someone a hug Draw a picture Talk to an adult Read a good book Schedule time for yourself Identify a positive thought Ask for break Rip paper into pieces Put a puzzle together Hug a stuffed animal Visualize your favorite place Hum in your favorite song Watch a good movie Talk to a friend Close your eyes and relax Set a goal Plan a fun trip Blow bubbles Identify your emotions Slowly count to ten Play an instrument Take a time out Tell someone you are thankful for them Pet an animal Ask an adult for help Play sports Look at pictures you've taken Play a card game Think about someone you love Sit & Relax all your muscles Make a gratitude list Doodle on paper Do something you love Dance Write down your thoughts Stand up and stretch Meditate Think of something funny Play with clay Express your feelings to someone Clean something Keep a positive attitude Practice yoga Garden Make a list of choices Think of something happy Jog in place Do something kind Take a quick walk Say, "I can do this" Write in a journal Write a list Listen to nature sounds Write a letter Write
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take pictures
Use positive self-talk
Eat a healthy snack
Use a stress ball
Think of a pet you love
List 10 positives about you
List your positive qualities
Take deep breaths
Get enough sleep
Colo
Color a coloring page
Ask yourself, "What do I need right now?"
Build something
Organize something
Do a positive activity
Say something kind to yourself
Listen to music
Make your day's schedule
Use an I-Statement
Give someone a hug
Draw a picture
Talk to an adult
Read a good book
Schedule time for yourself
Identify a positive thought
Ask for break
Rip paper into pieces
Put a puzzle together
Hug a stuffed animal
Visualize your favorite place
Hum in your favorite song
Watch a good movie
Talk to a friend
Close your eyes and relax
Set a goal
Plan a fun trip
Blow bubbles
Identify your emotions
Slowly count to ten
Play an instrument
Take a time out
Tell someone you are thankful for them
Pet an animal
Ask an adult for help
Play sports
Look at pictures you've taken
Play a card game
Think about someone you love
Sit & Relax all your muscles
Make a gratitude list
Doodle on paper
Do something you love
Dance
Write down your thoughts
Stand up and stretch
Meditate
Think of something funny
Play with clay
Express your feelings to someone
Clean something
Keep a positive attitude
Practice yoga
Garden
Make a list of choices
Think of something happy
Jog in place
Do something kind
Take a quick walk
Say, "I can do this"
Write in a journal
Write a list
Listen to nature sounds
Write
Write a letter