Identify a positive thought Hug a stuffed animal Tell someone you are thankful for them Listen to music Make a list of choices Use an I- Statement Play a card game Ask for break Rip paper into pieces List your positive qualities Keep a positive attitude Blow bubbles Do something kind Eat a healthy snack Take pictures Listen to nature sounds Take deep breaths Think of something happy Pet an animal Set a goal Hum in your favorite song Ask an adult for help Write in a journal Close your eyes and relax Play sports Jog in place Think about someone you love Read a good book Sit & Relax all your muscles Do a positive activity Visualize your favorite place Practice yoga Get enough sleep Stand up and stretch Organize something Take a quick walk Slowly count to ten Do something you love Make a gratitude list Use a stress ball Ask yourself, "What do I need right now?" Color a coloring page Colo Doodle on paper Dance Put a puzzle together Plan a fun trip Talk to a friend Write a list Write down your thoughts Clean something Think of a pet you love Express your feelings to someone Meditate Identify your emotions Write a letter Write Make your day's schedule Give someone a hug Garden Look at pictures you've taken Play with clay Talk to an adult Think of something funny Build something Play an instrument Say something kind to yourself Watch a good movie List 10 positives about you Use positive self-talk Draw a picture Take a time out Say, "I can do this" Schedule time for yourself Identify a positive thought Hug a stuffed animal Tell someone you are thankful for them Listen to music Make a list of choices Use an I- Statement Play a card game Ask for break Rip paper into pieces List your positive qualities Keep a positive attitude Blow bubbles Do something kind Eat a healthy snack Take pictures Listen to nature sounds Take deep breaths Think of something happy Pet an animal Set a goal Hum in your favorite song Ask an adult for help Write in a journal Close your eyes and relax Play sports Jog in place Think about someone you love Read a good book Sit & Relax all your muscles Do a positive activity Visualize your favorite place Practice yoga Get enough sleep Stand up and stretch Organize something Take a quick walk Slowly count to ten Do something you love Make a gratitude list Use a stress ball Ask yourself, "What do I need right now?" Color a coloring page Colo Doodle on paper Dance Put a puzzle together Plan a fun trip Talk to a friend Write a list Write down your thoughts Clean something Think of a pet you love Express your feelings to someone Meditate Identify your emotions Write a letter Write Make your day's schedule Give someone a hug Garden Look at pictures you've taken Play with clay Talk to an adult Think of something funny Build something Play an instrument Say something kind to yourself Watch a good movie List 10 positives about you Use positive self-talk Draw a picture Take a time out Say, "I can do this" Schedule time for yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Identify a positive thought
Hug a stuffed animal
Tell someone you are thankful for them
Listen to music
Make a list of choices
Use an I-Statement
Play a card game
Ask for break
Rip paper into pieces
List your positive qualities
Keep a positive attitude
Blow bubbles
Do something kind
Eat a healthy snack
Take pictures
Listen to nature sounds
Take deep breaths
Think of something happy
Pet an animal
Set a goal
Hum in your favorite song
Ask an adult for help
Write in a journal
Close your eyes and relax
Play sports
Jog in place
Think about someone you love
Read a good book
Sit & Relax all your muscles
Do a positive activity
Visualize your favorite place
Practice yoga
Get enough sleep
Stand up and stretch
Organize something
Take a quick walk
Slowly count to ten
Do something you love
Make a gratitude list
Use a stress ball
Ask yourself, "What do I need right now?"
Colo
Color a coloring page
Doodle on paper
Dance
Put a puzzle together
Plan a fun trip
Talk to a friend
Write a list
Write down your thoughts
Clean something
Think of a pet you love
Express your feelings to someone
Meditate
Identify your emotions
Write
Write a letter
Make your day's schedule
Give someone a hug
Garden
Look at pictures you've taken
Play with clay
Talk to an adult
Think of something funny
Build something
Play an instrument
Say something kind to yourself
Watch a good movie
List 10 positives about you
Use positive self-talk
Draw a picture
Take a time out
Say, "I can do this"
Schedule time for yourself