careforplantsmake afeel-goodplaylisttakeyourselfon a datemake avisionboardwatch thesunriseor sunsetgooutsidego on awalk orhikedraw yourfavoritepeople,places,thingsspendtime withpetsdancetry outa newrecipeask forhelp whenyou needitstargazeeat ameal youlovestretchwritepoetrywrite a cardor letter ofappreciationset personalandacademicboundariesjournalwear yourfavoriteoutfittry outa newhobbytryyogacomplimentsomeoneelseplaymusichave anight incalllovedonestake abreakfromscreensvalidateyourfeelingswatch anewmovie orshowplay avideogamedonothinglisten toyourbodylisten toyourfavoritepodcaststart anewroutinemeditatemake agratitudelisthave apicnicread forpleasuregiveyourself acomplimentspendtime withfriendspracticebreathingexercisessleepor napcareforplantsmake afeel-goodplaylisttakeyourselfon a datemake avisionboardwatch thesunriseor sunsetgooutsidego on awalk orhikedraw yourfavoritepeople,places,thingsspendtime withpetsdancetry outa newrecipeask forhelp whenyou needitstargazeeat ameal youlovestretchwritepoetrywrite a cardor letter ofappreciationset personalandacademicboundariesjournalwear yourfavoriteoutfittry outa newhobbytryyogacomplimentsomeoneelseplaymusichave anight incalllovedonestake abreakfromscreensvalidateyourfeelingswatch anewmovie orshowplay avideogamedonothinglisten toyourbodylisten toyourfavoritepodcaststart anewroutinemeditatemake agratitudelisthave apicnicread forpleasuregiveyourself acomplimentspendtime withfriendspracticebreathingexercisessleepor nap

Self-Love Hour - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. care for plants
  2. make a feel-good playlist
  3. take yourself on a date
  4. make a vision board
  5. watch the sunrise or sunset
  6. go outside
  7. go on a walk or hike
  8. draw your favorite people, places, things
  9. spend time with pets
  10. dance
  11. try out a new recipe
  12. ask for help when you need it
  13. stargaze
  14. eat a meal you love
  15. stretch
  16. write poetry
  17. write a card or letter of appreciation
  18. set personal and academic boundaries
  19. journal
  20. wear your favorite outfit
  21. try out a new hobby
  22. try yoga
  23. compliment someone else
  24. play music
  25. have a night in
  26. call loved ones
  27. take a break from screens
  28. validate your feelings
  29. watch a new movie or show
  30. play a videogame
  31. do nothing
  32. listen to your body
  33. listen to your favorite podcast
  34. start a new routine
  35. meditate
  36. make a gratitude list
  37. have a picnic
  38. read for pleasure
  39. give yourself a compliment
  40. spend time with friends
  41. practice breathing exercises
  42. sleep or nap