tryyogago on awalk orhikepracticebreathingexerciseswear yourfavoriteoutfithave anight inlisten toyourfavoritepodcastwatch thesunriseor sunseteat ameal youlovevalidateyourfeelingsmake afeel-goodplaylistwatch anewmovie orshowwritepoetrytry outa newhobbytakeyourselfon a datewrite a cardor letter ofappreciationplay avideogamecalllovedonesstretchgiveyourself acomplimenttry outa newreciperead forpleasurestart anewroutinespendtime withfriendshave apicnicspendtime withpetsgooutsideask forhelp whenyou needitdancelisten toyourbodysleepor napset personalandacademicboundariescareforplantsmake avisionboardplaymusicmake agratitudelistmeditatetake abreakfromscreensdonothingdraw yourfavoritepeople,places,thingsstargazejournalcomplimentsomeoneelsetryyogago on awalk orhikepracticebreathingexerciseswear yourfavoriteoutfithave anight inlisten toyourfavoritepodcastwatch thesunriseor sunseteat ameal youlovevalidateyourfeelingsmake afeel-goodplaylistwatch anewmovie orshowwritepoetrytry outa newhobbytakeyourselfon a datewrite a cardor letter ofappreciationplay avideogamecalllovedonesstretchgiveyourself acomplimenttry outa newreciperead forpleasurestart anewroutinespendtime withfriendshave apicnicspendtime withpetsgooutsideask forhelp whenyou needitdancelisten toyourbodysleepor napset personalandacademicboundariescareforplantsmake avisionboardplaymusicmake agratitudelistmeditatetake abreakfromscreensdonothingdraw yourfavoritepeople,places,thingsstargazejournalcomplimentsomeoneelse

Self-Love Hour - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try yoga
  2. go on a walk or hike
  3. practice breathing exercises
  4. wear your favorite outfit
  5. have a night in
  6. listen to your favorite podcast
  7. watch the sunrise or sunset
  8. eat a meal you love
  9. validate your feelings
  10. make a feel-good playlist
  11. watch a new movie or show
  12. write poetry
  13. try out a new hobby
  14. take yourself on a date
  15. write a card or letter of appreciation
  16. play a videogame
  17. call loved ones
  18. stretch
  19. give yourself a compliment
  20. try out a new recipe
  21. read for pleasure
  22. start a new routine
  23. spend time with friends
  24. have a picnic
  25. spend time with pets
  26. go outside
  27. ask for help when you need it
  28. dance
  29. listen to your body
  30. sleep or nap
  31. set personal and academic boundaries
  32. care for plants
  33. make a vision board
  34. play music
  35. make a gratitude list
  36. meditate
  37. take a break from screens
  38. do nothing
  39. draw your favorite people, places, things
  40. stargaze
  41. journal
  42. compliment someone else