have anight incomplimentsomeoneelsewritepoetrymake avisionboardwatch anewmovie orshowtryyogamake agratitudelistdanceeat ameal youlovestart anewroutinecareforplantsmeditatedonothingjournalplay avideogamecalllovedonesdraw yourfavoritepeople,places,thingsplaymusictry outa newreciperead forpleasuretake abreakfromscreenswear yourfavoriteoutfitgiveyourself acomplimentstretchpracticebreathingexerciseslisten toyourbodylisten toyourfavoritepodcastmake afeel-goodplaylistgooutsidespendtime withpetsset personalandacademicboundariesspendtime withfriendsask forhelp whenyou needitgo on awalk orhikewrite a cardor letter ofappreciationtakeyourselfon a datetry outa newhobbystargazehave apicnicvalidateyourfeelingssleepor napwatch thesunriseor sunsethave anight incomplimentsomeoneelsewritepoetrymake avisionboardwatch anewmovie orshowtryyogamake agratitudelistdanceeat ameal youlovestart anewroutinecareforplantsmeditatedonothingjournalplay avideogamecalllovedonesdraw yourfavoritepeople,places,thingsplaymusictry outa newreciperead forpleasuretake abreakfromscreenswear yourfavoriteoutfitgiveyourself acomplimentstretchpracticebreathingexerciseslisten toyourbodylisten toyourfavoritepodcastmake afeel-goodplaylistgooutsidespendtime withpetsset personalandacademicboundariesspendtime withfriendsask forhelp whenyou needitgo on awalk orhikewrite a cardor letter ofappreciationtakeyourselfon a datetry outa newhobbystargazehave apicnicvalidateyourfeelingssleepor napwatch thesunriseor sunset

Self-Love Hour - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have a night in
  2. compliment someone else
  3. write poetry
  4. make a vision board
  5. watch a new movie or show
  6. try yoga
  7. make a gratitude list
  8. dance
  9. eat a meal you love
  10. start a new routine
  11. care for plants
  12. meditate
  13. do nothing
  14. journal
  15. play a videogame
  16. call loved ones
  17. draw your favorite people, places, things
  18. play music
  19. try out a new recipe
  20. read for pleasure
  21. take a break from screens
  22. wear your favorite outfit
  23. give yourself a compliment
  24. stretch
  25. practice breathing exercises
  26. listen to your body
  27. listen to your favorite podcast
  28. make a feel-good playlist
  29. go outside
  30. spend time with pets
  31. set personal and academic boundaries
  32. spend time with friends
  33. ask for help when you need it
  34. go on a walk or hike
  35. write a card or letter of appreciation
  36. take yourself on a date
  37. try out a new hobby
  38. stargaze
  39. have a picnic
  40. validate your feelings
  41. sleep or nap
  42. watch the sunrise or sunset