meditatestargazedanceeat ameal youlovelisten toyourfavoritepodcastwritepoetryread forpleasuredonothingcalllovedonesstart anewroutinewatch anewmovie orshowplaymusicspendtime withpetshave anight invalidateyourfeelingsmake avisionboardpracticebreathingexerciseswatch thesunriseor sunsetcomplimentsomeoneelsehave apicnicask forhelp whenyou needittakeyourselfon a dateset personalandacademicboundariesjournalplay avideogametake abreakfromscreensgooutsidecareforplantsgiveyourself acomplimentlisten toyourbodywrite a cardor letter ofappreciationspendtime withfriendssleepor napmake agratitudelistmake afeel-goodplaylistgo on awalk orhikewear yourfavoriteoutfitstretchtry outa newrecipetryyogatry outa newhobbydraw yourfavoritepeople,places,thingsmeditatestargazedanceeat ameal youlovelisten toyourfavoritepodcastwritepoetryread forpleasuredonothingcalllovedonesstart anewroutinewatch anewmovie orshowplaymusicspendtime withpetshave anight invalidateyourfeelingsmake avisionboardpracticebreathingexerciseswatch thesunriseor sunsetcomplimentsomeoneelsehave apicnicask forhelp whenyou needittakeyourselfon a dateset personalandacademicboundariesjournalplay avideogametake abreakfromscreensgooutsidecareforplantsgiveyourself acomplimentlisten toyourbodywrite a cardor letter ofappreciationspendtime withfriendssleepor napmake agratitudelistmake afeel-goodplaylistgo on awalk orhikewear yourfavoriteoutfitstretchtry outa newrecipetryyogatry outa newhobbydraw yourfavoritepeople,places,things

Self-Love Hour - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
  1. meditate
  2. stargaze
  3. dance
  4. eat a meal you love
  5. listen to your favorite podcast
  6. write poetry
  7. read for pleasure
  8. do nothing
  9. call loved ones
  10. start a new routine
  11. watch a new movie or show
  12. play music
  13. spend time with pets
  14. have a night in
  15. validate your feelings
  16. make a vision board
  17. practice breathing exercises
  18. watch the sunrise or sunset
  19. compliment someone else
  20. have a picnic
  21. ask for help when you need it
  22. take yourself on a date
  23. set personal and academic boundaries
  24. journal
  25. play a videogame
  26. take a break from screens
  27. go outside
  28. care for plants
  29. give yourself a compliment
  30. listen to your body
  31. write a card or letter of appreciation
  32. spend time with friends
  33. sleep or nap
  34. make a gratitude list
  35. make a feel-good playlist
  36. go on a walk or hike
  37. wear your favorite outfit
  38. stretch
  39. try out a new recipe
  40. try yoga
  41. try out a new hobby
  42. draw your favorite people, places, things