This bingo card has a free space and 42 words: care for plants, go on a walk or hike, go outside, eat a meal you love, try out a new recipe, spend time with friends, call loved ones, journal, play music, write poetry, meditate, try yoga, practice breathing exercises, make a gratitude list, dance, stretch, sleep or nap, listen to your favorite podcast, watch a new movie or show, read for pleasure, play a videogame, spend time with pets, draw your favorite people, places, things, try out a new hobby, have a night in, take yourself on a date, take a break from screens, stargaze, wear your favorite outfit, have a picnic, watch the sunrise or sunset, give yourself a compliment, compliment someone else, listen to your body, validate your feelings, do nothing, ask for help when you need it, make a vision board, make a feel-good playlist, set personal and academic boundaries, write a card or letter of appreciation and start a new routine.
Protective Factor Bingo | August UNTHSC Summer Fun and Wellness Bingo | Self-Care | Self-Care Bingo | Self Care BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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