StrengthtrainTry a newcardiomachineGet yourBloodPressurecheckedSquats!(4 setsof 10)Exerciseoutside!Sign upfor a race,run, orrideTake a 5-min stressbreakTrack yourfood intakefor thewhole dayGet 6-8hours ofsleepBurn morecaloriesthan youconsumeWorkoutwith afriendFoamRoll 5-10 minsEat at least5 servingsof fruits andvegetablesGet 30 minsof moderatephysicalactivityPullups!(4 setsof 8)Try aGEXClassDrink64 ozwaterGet yourmeasurementstakenEat 3-5servingsof wholegrainsStretch5-10minutesScheduleaPhysicalTryYogaMeditatefor 5minutesTakestairsinstead ofelevatorall dayStrengthtrainTry a newcardiomachineGet yourBloodPressurecheckedSquats!(4 setsof 10)Exerciseoutside!Sign upfor a race,run, orrideTake a 5-min stressbreakTrack yourfood intakefor thewhole dayGet 6-8hours ofsleepBurn morecaloriesthan youconsumeWorkoutwith afriendFoamRoll 5-10 minsEat at least5 servingsof fruits andvegetablesGet 30 minsof moderatephysicalactivityPullups!(4 setsof 8)Try aGEXClassDrink64 ozwaterGet yourmeasurementstakenEat 3-5servingsof wholegrainsStretch5-10minutesScheduleaPhysicalTryYogaMeditatefor 5minutesTakestairsinstead ofelevatorall day

Fit 360 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strength train
  2. Try a new cardio machine
  3. Get your Blood Pressure checked
  4. Squats! (4 sets of 10)
  5. Exercise outside!
  6. Sign up for a race, run, or ride
  7. Take a 5-min stress break
  8. Track your food intake for the whole day
  9. Get 6-8 hours of sleep
  10. Burn more calories than you consume
  11. Workout with a friend
  12. Foam Roll 5-10 mins
  13. Eat at least 5 servings of fruits and vegetables
  14. Get 30 mins of moderate physical activity
  15. Pullups! (4 sets of 8)
  16. Try a GEX Class
  17. Drink 64 oz water
  18. Get your measurements taken
  19. Eat 3-5 servings of whole grains
  20. Stretch 5-10 minutes
  21. Schedule a Physical
  22. Try Yoga
  23. Meditate for 5 minutes
  24. Take stairs instead of elevator all day