Try aGEXClassGet yourBloodPressurecheckedMeditatefor 5minutesSquats!(4 setsof 10)Get yourmeasurementstakenWorkoutwith afriendDrink64 ozwaterTryYogaExerciseoutside!Take a 5-min stressbreakEat 3-5servingsof wholegrainsSign upfor a race,run, orrideTrack yourfood intakefor thewhole dayScheduleaPhysicalFoamRoll 5-10 minsTry a newcardiomachineStretch5-10minutesPullups!(4 setsof 8)Get 30 minsof moderatephysicalactivityStrengthtrainTakestairsinstead ofelevatorall dayBurn morecaloriesthan youconsumeEat at least5 servingsof fruits andvegetablesGet 6-8hours ofsleepTry aGEXClassGet yourBloodPressurecheckedMeditatefor 5minutesSquats!(4 setsof 10)Get yourmeasurementstakenWorkoutwith afriendDrink64 ozwaterTryYogaExerciseoutside!Take a 5-min stressbreakEat 3-5servingsof wholegrainsSign upfor a race,run, orrideTrack yourfood intakefor thewhole dayScheduleaPhysicalFoamRoll 5-10 minsTry a newcardiomachineStretch5-10minutesPullups!(4 setsof 8)Get 30 minsof moderatephysicalactivityStrengthtrainTakestairsinstead ofelevatorall dayBurn morecaloriesthan youconsumeEat at least5 servingsof fruits andvegetablesGet 6-8hours ofsleep

Fit 360 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a GEX Class
  2. Get your Blood Pressure checked
  3. Meditate for 5 minutes
  4. Squats! (4 sets of 10)
  5. Get your measurements taken
  6. Workout with a friend
  7. Drink 64 oz water
  8. Try Yoga
  9. Exercise outside!
  10. Take a 5-min stress break
  11. Eat 3-5 servings of whole grains
  12. Sign up for a race, run, or ride
  13. Track your food intake for the whole day
  14. Schedule a Physical
  15. Foam Roll 5-10 mins
  16. Try a new cardio machine
  17. Stretch 5-10 minutes
  18. Pullups! (4 sets of 8)
  19. Get 30 mins of moderate physical activity
  20. Strength train
  21. Take stairs instead of elevator all day
  22. Burn more calories than you consume
  23. Eat at least 5 servings of fruits and vegetables
  24. Get 6-8 hours of sleep