(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch in the evening
Take time for your favorite hobby today
Read a book for 20 minutes
Complete 20 burpees throughout the day
Organize/clean up your work space
Disconnect from TV for one full day (screen vacation)
Share words of encouragement with someone you love
Complete 5 minutes total of planks, broken up however you need
Drink one glass of water when you wake for the day
Tell a coworker what they do well and thank them
Go on a walk at lunch time
Give yourself three compliments today!
Bring a healthy snack to SHARE at work today
Watch Budgeting video on COPC intranet
Have a caffeine free day
Have a soda free day
Complete 100 air squats throughout the day
Balance on 1 foot while you brush your teeth
Disconnect from your phone for 1 hour or more before bedtime
