(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List out 5 things you love about yourself
Complete 20 burpees throughout the day
Complete 5 minutes total of planks, broken up however you need
Share words of encouragement with someone you love
Have a caffeine free day
List 10 things
you are thankful for
Bring a healthy snack to SHARE at work today
Go on a walk at lunch time
Drink one glass of water when you wake for the day
Tell a coworker what they do well and thank them
Disconnect from your phone for 1 hour or more before bedtime
Stretch in the evening
Watch Budgeting video on COPC intranet
Organize/clean up your work space
Have a soda free day
Pack a healthy lunch to bring to work today
Read a book for 20 minutes
FaceTime (virtually see) a loved one!
Balance on 1 foot while you brush your teeth
Give yourself three compliments today!
Take time for your favorite hobby today
Disconnect from TV for one full day (screen vacation)
