(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a healthy snack to SHARE at work today
Go on a walk at lunch time
List out 5 things you love about yourself
Complete 100 air squats throughout the day
Complete 5 minutes total of planks, broken up however you need
Balance on 1 foot while you brush your teeth
Drink one glass of water when you wake for the day
Complete 20 burpees throughout the day
Read a book for 20 minutes
Try a new fruit or vegetable today!
Tell a coworker what they do well and thank them
Have a soda free day
Disconnect from TV for one full day (screen vacation)
Have a caffeine free day
Give yourself three compliments today!
Watch Budgeting video on COPC intranet
Organize/clean up your work space
Disconnect from your phone for 1 hour or more before bedtime
FaceTime (virtually see) a loved one!
Share words of encouragement with someone you love
