(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pack a healthy lunch to bring to work today
Share words of encouragement with someone you love
FaceTime (virtually see) a loved one!
Try a new fruit or vegetable today!
Balance on 1 foot while you brush your teeth
Disconnect from your phone for 1 hour or more before bedtime
Complete 5 minutes total of planks, broken up however you need
Have a soda free day
Tell a coworker what they do well and thank them
Watch Budgeting video on COPC intranet
Drink one glass of water when you wake for the day
Bring a healthy snack to SHARE at work today
Organize/clean up your work space
Read a book for 20 minutes
Have a caffeine free day
Complete 100 air squats throughout the day
Go on a walk at lunch time
List out 5 things you love about yourself
Complete 20 burpees throughout the day
Disconnect from TV for one full day (screen vacation)