Start or end 3days half anhour early Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Lift heavierweights 2 days Count:  Self-Care for7 days Count:  Log workout inBOD 5 days Count:  Exercise 5days Count:  Drink BOD Nutrition 5days (Shakeology,Recover, Energize,etc.,) Count:  AttendSaturdaySweatSeshTry 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count: Take apicture ofmeal prepand share tothe PODEat allcontainers 7days Count:  Drink targetedounces of water7 days Count:  Send 2motivationalquotes to thegroup Count:  Reach step goalfor 7 days Goal: Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Send food picsto the group 5days Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  3 days in a rowof 100%Nutrition Count:  2 days of noalcohol/sugarydrink/coffeeComment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  Do not go overcontainers 7days Count: Sleep 6-8hours 7 days Count:  Sweaty Selfieon SocialMedia 2 times Count:  Start or end 3days half anhour early Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Lift heavierweights 2 days Count:  Self-Care for7 days Count:  Log workout inBOD 5 days Count:  Exercise 5days Count:  Drink BOD Nutrition 5days (Shakeology,Recover, Energize,etc.,) Count:  AttendSaturdaySweatSeshTry 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count: Take apicture ofmeal prepand share tothe PODEat allcontainers 7days Count:  Drink targetedounces of water7 days Count:  Send 2motivationalquotes to thegroup Count:  Reach step goalfor 7 days Goal: Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Send food picsto the group 5days Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  3 days in a rowof 100%Nutrition Count:  2 days of noalcohol/sugarydrink/coffeeComment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  Do not go overcontainers 7days Count: Sleep 6-8hours 7 days Count:  Sweaty Selfieon SocialMedia 2 times Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start or end 3 days half an hour early Count:
  2. Write down weights 3 days Count:
  3. Have 3 meals without meat (excluding breakfast) Count:
  4. Lift heavier weights 2 days Count:
  5. Self-Care for 7 days Count:
  6. Log workout in BOD 5 days Count:
  7. Exercise 5 days Count:
  8. Drink BOD Nutrition 5 days (Shakeology, Recover, Energize, etc.,) Count:
  9. Attend Saturday Sweat Sesh
  10. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  11. Take a picture of meal prep and share to the POD
  12. Eat all containers 7 days Count:
  13. Drink targeted ounces of water 7 days Count:
  14. Send 2 motivational quotes to the group Count:
  15. Reach step goal for 7 days Goal: Count:
  16. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  17. Send food pics to the group 5 days Count:
  18. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  19. 3 days in a row of 100% Nutrition Count:
  20. 2 days of no alcohol/sugary drink/coffee
  21. Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:
  22. Do not go over containers 7 days Count:
  23. Sleep 6-8 hours 7 days Count:
  24. Sweaty Selfie on Social Media 2 times Count: