Self-Care for7 days Count:  Write downweights 3 days Count:  Exercise 5days Count:  Drink BOD Nutrition 5days (Shakeology,Recover, Energize,etc.,) Count:  Take apicture ofmeal prepand share tothe PODSleep 6-8hours 7 days Count:  Sweaty Selfieon SocialMedia 2 times Count:  AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Start or end 3days half anhour early Count:  Send food picsto the group 5days Count:  Log workout inBOD 5 days Count:  Drink targetedounces of water7 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Send 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count:  Lift heavierweights 2 days Count:  Comment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  2 days of noalcohol/sugarydrink/coffeeDo not go overcontainers 7days Count: Reach step goalfor 7 days Goal: Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count: 3 days in a rowof 100%Nutrition Count:  Self-Care for7 days Count:  Write downweights 3 days Count:  Exercise 5days Count:  Drink BOD Nutrition 5days (Shakeology,Recover, Energize,etc.,) Count:  Take apicture ofmeal prepand share tothe PODSleep 6-8hours 7 days Count:  Sweaty Selfieon SocialMedia 2 times Count:  AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Start or end 3days half anhour early Count:  Send food picsto the group 5days Count:  Log workout inBOD 5 days Count:  Drink targetedounces of water7 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Send 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count:  Lift heavierweights 2 days Count:  Comment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  2 days of noalcohol/sugarydrink/coffeeDo not go overcontainers 7days Count: Reach step goalfor 7 days Goal: Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count: 3 days in a rowof 100%Nutrition Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care for 7 days Count:
  2. Write down weights 3 days Count:
  3. Exercise 5 days Count:
  4. Drink BOD Nutrition 5 days (Shakeology, Recover, Energize, etc.,) Count:
  5. Take a picture of meal prep and share to the POD
  6. Sleep 6-8 hours 7 days Count:
  7. Sweaty Selfie on Social Media 2 times Count:
  8. Attend Saturday Sweat Sesh
  9. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  10. Start or end 3 days half an hour early Count:
  11. Send food pics to the group 5 days Count:
  12. Log workout in BOD 5 days Count:
  13. Drink targeted ounces of water 7 days Count:
  14. Have 3 meals without meat (excluding breakfast) Count:
  15. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  16. Send 2 motivational quotes to the group Count:
  17. Eat all containers 7 days Count:
  18. Lift heavier weights 2 days Count:
  19. Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:
  20. 2 days of no alcohol/sugary drink/coffee
  21. Do not go over containers 7 days Count:
  22. Reach step goal for 7 days Goal: Count:
  23. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  24. 3 days in a row of 100% Nutrition Count: