This bingo card has a free space and 24 words: Do not go over containers 7 days Count:, Eat all containers 7 days Count:, Drink BOD Nutrition 5 days (Shakeology, Recover, Energize, etc.,) Count:, 2 days of no alcohol/sugary drink/coffee, Write down weights 3 days Count:, Start or end 3 days half an hour early Count:, Exercise 5 days Count:, Have 3 meals without meat (excluding breakfast) Count:, Send food pics to the group 5 days Count:, Reach step goal for 7 days Goal: Count:, Lift heavier weights 2 days Count:, Log workout in BOD 5 days Count:, Sleep 6-8 hours 7 days Count:, Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:, Sweaty Selfie on Social Media 2 times Count:, Drink targeted ounces of water 7 days Count:, Attend Saturday Sweat Sesh, 3 days in a row of 100% Nutrition Count:, Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:, Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:, Self-Care for 7 days Count:, Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:, Take a picture of meal prep and share to the POD and Send 2 motivational quotes to the group Count:.
The Boozie Bunch! | The Boozie Bunch! | The Boozie Bunch! | The Booty Bunch! | The Booty Bunch!
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