(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No sugar for 24 hours
go on a 20 minute walk
Go to an athletic event at the school
Have a piece of fruit for a snack
5 minutes of peaceful meditation
sit for 5 minutes or less each class of the day
actually get 8 hours of sleep
No pop for 24 hours
Get 10,00 steps in a day
Walk the trails
No fast food for 5 days
No TV for a day
Walk a lap around the outside of the school on your prep