No pop for 24 hours go on a 20 minute walk No TV for a day Walk or run the track No fast food for 5 days Walk a lap around the outside of the school on your prep Drink at 16oz of water first thing in the morning actually get 8 hours of sleep No sugar for 24 hours Walk the trails Get 10,00 steps in a day Cook a healthy dinner Go to an athletic event at the school Play some kind of sport over the weekend Attend yoga club Use the weight room at the school 5 minutes of peaceful meditation Have a piece of fruit for a snack workout for 30 minutes Eat a meal with protein, carbs, and vitamins Spend 30 minutes outside eat a healthy breakfast sit for 5 minutes or less each class of the day Drink nothing but water for 24 hours No pop for 24 hours go on a 20 minute walk No TV for a day Walk or run the track No fast food for 5 days Walk a lap around the outside of the school on your prep Drink at 16oz of water first thing in the morning actually get 8 hours of sleep No sugar for 24 hours Walk the trails Get 10,00 steps in a day Cook a healthy dinner Go to an athletic event at the school Play some kind of sport over the weekend Attend yoga club Use the weight room at the school 5 minutes of peaceful meditation Have a piece of fruit for a snack workout for 30 minutes Eat a meal with protein, carbs, and vitamins Spend 30 minutes outside eat a healthy breakfast sit for 5 minutes or less each class of the day Drink nothing but water for 24 hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No pop for 24 hours
go on a 20 minute walk
No TV for a day
Walk or run the track
No fast food for 5 days
Walk a lap around the outside of the school on your prep
Drink at 16oz of water first thing in the morning
actually get 8 hours of sleep
No sugar for 24 hours
Walk the trails
Get 10,00 steps in a day
Cook a healthy dinner
Go to an athletic event at the school
Play some kind of sport over the weekend
Attend yoga club
Use the weight room at the school
5 minutes of peaceful meditation
Have a piece of fruit for a snack
workout for 30 minutes
Eat a meal with protein, carbs, and vitamins
Spend 30 minutes outside
eat a healthy breakfast
sit for 5 minutes or less each class of the day
Drink nothing but water for 24 hours