This bingo card has a free space and 24 words: Drink nothing but water for 24 hours, Cook a healthy dinner, Use the weight room at the school, go on a 20 minute walk, Play some kind of sport over the weekend, eat a healthy breakfast, Attend yoga club, Drink at 16oz of water first thing in the morning, Spend 30 minutes outside, Have a piece of fruit for a snack, Get 10,00 steps in a day, No TV for a day, Eat a meal with protein, carbs, and vitamins, Walk the trails, No sugar for 24 hours, 5 minutes of peaceful meditation, Walk or run the track, Walk a lap around the outside of the school on your prep, sit for 5 minutes or less each class of the day, actually get 8 hours of sleep, Go to an athletic event at the school, workout for 30 minutes, No fast food for 5 days and No pop for 24 hours.
Fitness Bingo #1 | Wellness Bingo | Wellness Bingo | Healthy Heart Staff Bingo | Bingo
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