Eat ahealthybreakfastTry anewrecipeDrink 96oz ofwatertodayPlay witha kid orpetComplimenta strangerEnjoynatureReada bookLearnsomethingnewAdd onemore servingof veggiestodayClean aroom/spaceyou haveneglectedDo astrengthworkout5 minutesof quiet ormeditationTake agroupfitnessclassReach outto a familymemberor friendPlay aninstrumentfor at least15 minPlank for1 minuteor longerAsksomeonefor helpTakethestairsTry anewworkoutHave atleast 3servingsof fruitDo anabworkoutPark farfrom theentrance& walkGo fora bikerideGo fora walkEat ahealthybreakfastTry anewrecipeDrink 96oz ofwatertodayPlay witha kid orpetComplimenta strangerEnjoynatureReada bookLearnsomethingnewAdd onemore servingof veggiestodayClean aroom/spaceyou haveneglectedDo astrengthworkout5 minutesof quiet ormeditationTake agroupfitnessclassReach outto a familymemberor friendPlay aninstrumentfor at least15 minPlank for1 minuteor longerAsksomeonefor helpTakethestairsTry anewworkoutHave atleast 3servingsof fruitDo anabworkoutPark farfrom theentrance& walkGo fora bikerideGo fora walk

25 Days of Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a healthy breakfast
  2. Try a new recipe
  3. Drink 96 oz of water today
  4. Play with a kid or pet
  5. Compliment a stranger
  6. Enjoy nature
  7. Read a book
  8. Learn something new
  9. Add one more serving of veggies today
  10. Clean a room/space you have neglected
  11. Do a strength workout
  12. 5 minutes of quiet or meditation
  13. Take a group fitness class
  14. Reach out to a family member or friend
  15. Play an instrument for at least 15 min
  16. Plank for 1 minute or longer
  17. Ask someone for help
  18. Take the stairs
  19. Try a new workout
  20. Have at least 3 servings of fruit
  21. Do an ab workout
  22. Park far from the entrance & walk
  23. Go for a bike ride
  24. Go for a walk