Do anabworkoutEat ahealthybreakfastReada bookGo fora bikerideComplimenta strangerReach outto a familymemberor friendEnjoynaturePlay witha kid orpetAsksomeonefor helpAdd onemore servingof veggiestodayDo astrengthworkoutPlay aninstrumentfor at least15 minTry anewworkoutHave atleast 3servingsof fruitGo fora walkClean aroom/spaceyou haveneglectedTry anewrecipeLearnsomethingnewPlank for1 minuteor longerTakethestairsTake agroupfitnessclassPark farfrom theentrance& walk5 minutesof quiet ormeditationDrink 96oz ofwatertodayDo anabworkoutEat ahealthybreakfastReada bookGo fora bikerideComplimenta strangerReach outto a familymemberor friendEnjoynaturePlay witha kid orpetAsksomeonefor helpAdd onemore servingof veggiestodayDo astrengthworkoutPlay aninstrumentfor at least15 minTry anewworkoutHave atleast 3servingsof fruitGo fora walkClean aroom/spaceyou haveneglectedTry anewrecipeLearnsomethingnewPlank for1 minuteor longerTakethestairsTake agroupfitnessclassPark farfrom theentrance& walk5 minutesof quiet ormeditationDrink 96oz ofwatertoday

25 Days of Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do an ab workout
  2. Eat a healthy breakfast
  3. Read a book
  4. Go for a bike ride
  5. Compliment a stranger
  6. Reach out to a family member or friend
  7. Enjoy nature
  8. Play with a kid or pet
  9. Ask someone for help
  10. Add one more serving of veggies today
  11. Do a strength workout
  12. Play an instrument for at least 15 min
  13. Try a new workout
  14. Have at least 3 servings of fruit
  15. Go for a walk
  16. Clean a room/space you have neglected
  17. Try a new recipe
  18. Learn something new
  19. Plank for 1 minute or longer
  20. Take the stairs
  21. Take a group fitness class
  22. Park far from the entrance & walk
  23. 5 minutes of quiet or meditation
  24. Drink 96 oz of water today