(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wear your seatbelt!
Pay for somebody's morning coffee
Try a new food
Tell a friend a joke
pack a healthy lunch
Practice mindfulness for 10 minutes
Download a meditating app
Drink an extra glass of water
Take 10 slow deep breaths
Eat an extra serving of veggies
Take your Blood pressure
Do 1 random act of kindness
Eat a meatless meal
Stretch for 5 min with your class
Tell someone something you appreciate about them
Eat a healthy breakfast
Go outside for 30 min
Send someone a nice note
Try a new healthy recipe
Read an Article, Listen to a Podcast or Watch a Video on the
Onlife Site
