This bingo card has a free space and 29 words: Try a new healthy recipe, Take a walk with a co-worker, Stretch for 5 min with your class, Do 1 random act of kindness, Pay for somebody's morning coffee, Write a journal entry, Tell a friend a joke, Complete a task you have been putting off., Go outside for 30 min, Eat a healthy breakfast, Wear your seatbelt!, Drink an extra glass of water, Eat a meatless meal, Practice mindfulness for 10 minutes, Complete your Healthtrust Health assessment, Take your Blood pressure, Organize/ clean your space, Tell someone something you appreciate about them, pack a healthy lunch, Practice good posture, Set a realistic goal, Eat an extra serving of veggies, Pick up litter, Read an Article, Listen to a Podcast or Watch a Video on the Onlife Site, Try a new food, Take 10 slow deep breaths, Spend time working on a puzzle, Download a meditating app and Send someone a nice note.
Spring into Wellness | Greif Summer Wellness Bingo | Live longer, live stronger. | Weekend Wellness Bingo | Healthy Choices
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