kick andclap at thesame time3 timesraise theroof 3timesrub yourstomach4 timesfingerstretch4 timesclaphands 10timesrollshouldersbackwards5 timesPunchforward5 timesPunmarch inplace 3timeswindshieldwipers 7timesrollankles3 timesshow offyour jazzhandspat yourhead andrub yourstomach for7 secsrollshouldersforward 2times3 bicepcurlsrollwrists 2timesmake afunnyfaceliftknees4 timestaptoes 4timessqueezeyourthighstogetheropen andclosehands 5timesfistpump 6timestake 4deepbreathswrite yourname inthe airtouch theroof ofthe carshakeyourlegstapheels 6timeskick 5times withyour rightleggive yourneighboran airhigh fivewave totheperson toyour rightcross armsover chestand twist 3timesacross thechest armstretches 2times witheach armshakeyourarmspunch the airright and left3 times eachkick 5times withyour leftleggive an airhug to theperson toyour leftkick 7times withyourleft legtap yourlegstogether 4timesjawstretch5 timestap thetop ofyour head4 timeskick andclap at thesame time3 timesraise theroof 3timesrub yourstomach4 timesfingerstretch4 timesclaphands 10timesrollshouldersbackwards5 timesPunchforward5 timesPunmarch inplace 3timeswindshieldwipers 7timesrollankles3 timesshow offyour jazzhandspat yourhead andrub yourstomach for7 secsrollshouldersforward 2times3 bicepcurlsrollwrists 2timesmake afunnyfaceliftknees4 timestaptoes 4timessqueezeyourthighstogetheropen andclosehands 5timesfistpump 6timestake 4deepbreathswrite yourname inthe airtouch theroof ofthe carshakeyourlegstapheels 6timeskick 5times withyour rightleggive yourneighboran airhigh fivewave totheperson toyour rightcross armsover chestand twist 3timesacross thechest armstretches 2times witheach armshakeyourarmspunch the airright and left3 times eachkick 5times withyour leftleggive an airhug to theperson toyour leftkick 7times withyourleft legtap yourlegstogether 4timesjawstretch5 timestap thetop ofyour head4 times

Health & Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kick and clap at the same time 3 times
  2. raise the roof 3 times
  3. rub your stomach 4 times
  4. finger stretch 4 times
  5. clap hands 10 times
  6. roll shoulders backwards 5 times
  7. Pun
    Punch forward 5 times
  8. march in place 3 times
  9. wind shield wipers 7 times
  10. roll ankles 3 times
  11. show off your jazz hands
  12. pat your head and rub your stomach for 7 secs
  13. roll shoulders forward 2 times
  14. 3 bicep curls
  15. roll wrists 2 times
  16. make a funny face
  17. lift knees 4 times
  18. tap toes 4 times
  19. squeeze your thighs together
  20. open and close hands 5 times
  21. fist pump 6 times
  22. take 4 deep breaths
  23. write your name in the air
  24. touch the roof of the car
  25. shake your legs
  26. tap heels 6 times
  27. kick 5 times with your right leg
  28. give your neighbor an air high five
  29. wave to the person to your right
  30. cross arms over chest and twist 3 times
  31. across the chest arm stretches 2 times with each arm
  32. shake your arms
  33. punch the air right and left 3 times each
  34. kick 5 times with your left leg
  35. give an air hug to the person to your left
  36. kick 7 times with your left leg
  37. tap your legs together 4 times
  38. jaw stretch 5 times
  39. tap the top of your head 4 times