kick 7times withyourleft legrub yourstomach4 timeswindshieldwipers 7timesrollshouldersbackwards5 timesmarch inplace 3timeskick 5times withyour leftlegtap yourlegstogether 4timesPunchforward5 timesPuntaptoes 4timesrollwrists 2timeskick 5times withyour rightlegtouch theroof ofthe cargive an airhug to theperson toyour leftcross armsover chestand twist 3timeskick andclap at thesame time3 times3 bicepcurlsraise theroof 3timesclaphands 10timesshakeyourlegsshakeyourarmsacross thechest armstretches 2times witheach armtapheels 6timesjawstretch5 timespat yourhead andrub yourstomach for7 secsgive yourneighboran airhigh fiveopen andclosehands 5timesshow offyour jazzhandsliftknees4 timesrollankles3 timessqueezeyourthighstogetherpunch the airright and left3 times eachtap thetop ofyour head4 timesfingerstretch4 timesrollshouldersforward 2timestake 4deepbreathsmake afunnyfacewave totheperson toyour rightfistpump 6timeswrite yourname inthe airkick 7times withyourleft legrub yourstomach4 timeswindshieldwipers 7timesrollshouldersbackwards5 timesmarch inplace 3timeskick 5times withyour leftlegtap yourlegstogether 4timesPunchforward5 timesPuntaptoes 4timesrollwrists 2timeskick 5times withyour rightlegtouch theroof ofthe cargive an airhug to theperson toyour leftcross armsover chestand twist 3timeskick andclap at thesame time3 times3 bicepcurlsraise theroof 3timesclaphands 10timesshakeyourlegsshakeyourarmsacross thechest armstretches 2times witheach armtapheels 6timesjawstretch5 timespat yourhead andrub yourstomach for7 secsgive yourneighboran airhigh fiveopen andclosehands 5timesshow offyour jazzhandsliftknees4 timesrollankles3 timessqueezeyourthighstogetherpunch the airright and left3 times eachtap thetop ofyour head4 timesfingerstretch4 timesrollshouldersforward 2timestake 4deepbreathsmake afunnyfacewave totheperson toyour rightfistpump 6timeswrite yourname inthe air

Health & Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kick 7 times with your left leg
  2. rub your stomach 4 times
  3. wind shield wipers 7 times
  4. roll shoulders backwards 5 times
  5. march in place 3 times
  6. kick 5 times with your left leg
  7. tap your legs together 4 times
  8. Pun
    Punch forward 5 times
  9. tap toes 4 times
  10. roll wrists 2 times
  11. kick 5 times with your right leg
  12. touch the roof of the car
  13. give an air hug to the person to your left
  14. cross arms over chest and twist 3 times
  15. kick and clap at the same time 3 times
  16. 3 bicep curls
  17. raise the roof 3 times
  18. clap hands 10 times
  19. shake your legs
  20. shake your arms
  21. across the chest arm stretches 2 times with each arm
  22. tap heels 6 times
  23. jaw stretch 5 times
  24. pat your head and rub your stomach for 7 secs
  25. give your neighbor an air high five
  26. open and close hands 5 times
  27. show off your jazz hands
  28. lift knees 4 times
  29. roll ankles 3 times
  30. squeeze your thighs together
  31. punch the air right and left 3 times each
  32. tap the top of your head 4 times
  33. finger stretch 4 times
  34. roll shoulders forward 2 times
  35. take 4 deep breaths
  36. make a funny face
  37. wave to the person to your right
  38. fist pump 6 times
  39. write your name in the air