write yourname inthe airtap thetop ofyour head4 timesrollshouldersforward 2timestap yourlegstogether 4timesPunchforward5 timesPunsqueezeyourthighstogethercross armsover chestand twist 3timesjawstretch5 timeskick andclap at thesame time3 timesrollankles3 timeskick 7times withyourleft legclaphands 10timesliftknees4 times3 bicepcurlsmarch inplace 3timeskick 5times withyour leftlegmake afunnyfacegive yourneighboran airhigh fiverollshouldersbackwards5 timeswindshieldwipers 7timesshakeyourarmswave totheperson toyour rightraise theroof 3timesshakeyourlegstapheels 6timesfistpump 6timestouch theroof ofthe carkick 5times withyour rightlegrollwrists 2timestake 4deepbreathsshow offyour jazzhandsfingerstretch4 timesrub yourstomach4 timespat yourhead andrub yourstomach for7 secsgive an airhug to theperson toyour leftacross thechest armstretches 2times witheach armtaptoes 4timesopen andclosehands 5timespunch the airright and left3 times eachwrite yourname inthe airtap thetop ofyour head4 timesrollshouldersforward 2timestap yourlegstogether 4timesPunchforward5 timesPunsqueezeyourthighstogethercross armsover chestand twist 3timesjawstretch5 timeskick andclap at thesame time3 timesrollankles3 timeskick 7times withyourleft legclaphands 10timesliftknees4 times3 bicepcurlsmarch inplace 3timeskick 5times withyour leftlegmake afunnyfacegive yourneighboran airhigh fiverollshouldersbackwards5 timeswindshieldwipers 7timesshakeyourarmswave totheperson toyour rightraise theroof 3timesshakeyourlegstapheels 6timesfistpump 6timestouch theroof ofthe carkick 5times withyour rightlegrollwrists 2timestake 4deepbreathsshow offyour jazzhandsfingerstretch4 timesrub yourstomach4 timespat yourhead andrub yourstomach for7 secsgive an airhug to theperson toyour leftacross thechest armstretches 2times witheach armtaptoes 4timesopen andclosehands 5timespunch the airright and left3 times each

Health & Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. write your name in the air
  2. tap the top of your head 4 times
  3. roll shoulders forward 2 times
  4. tap your legs together 4 times
  5. Pun
    Punch forward 5 times
  6. squeeze your thighs together
  7. cross arms over chest and twist 3 times
  8. jaw stretch 5 times
  9. kick and clap at the same time 3 times
  10. roll ankles 3 times
  11. kick 7 times with your left leg
  12. clap hands 10 times
  13. lift knees 4 times
  14. 3 bicep curls
  15. march in place 3 times
  16. kick 5 times with your left leg
  17. make a funny face
  18. give your neighbor an air high five
  19. roll shoulders backwards 5 times
  20. wind shield wipers 7 times
  21. shake your arms
  22. wave to the person to your right
  23. raise the roof 3 times
  24. shake your legs
  25. tap heels 6 times
  26. fist pump 6 times
  27. touch the roof of the car
  28. kick 5 times with your right leg
  29. roll wrists 2 times
  30. take 4 deep breaths
  31. show off your jazz hands
  32. finger stretch 4 times
  33. rub your stomach 4 times
  34. pat your head and rub your stomach for 7 secs
  35. give an air hug to the person to your left
  36. across the chest arm stretches 2 times with each arm
  37. tap toes 4 times
  38. open and close hands 5 times
  39. punch the air right and left 3 times each