give yourneighboran airhigh fivetouch theroof ofthe carmake afunnyfacesqueezeyourthighstogetherrollankles3 timeswrite yourname inthe airliftknees4 timesshow offyour jazzhandswindshieldwipers 7timesmarch inplace 3timesPunchforward5 timesPunraise theroof 3timeskick 5times withyour leftlegtake 4deepbreathswave totheperson toyour rightrollshouldersforward 2timesfistpump 6timesshakeyourlegspunch the airright and left3 times eachfingerstretch4 timestap thetop ofyour head4 timesrub yourstomach4 timesgive an airhug to theperson toyour leftrollshouldersbackwards5 timesrollwrists 2timestaptoes 4timesopen andclosehands 5timesclaphands 10timeskick 7times withyourleft legacross thechest armstretches 2times witheach armshakeyourarmsjawstretch5 timescross armsover chestand twist 3timestap yourlegstogether 4timespat yourhead andrub yourstomach for7 secs3 bicepcurlskick 5times withyour rightlegtapheels 6timeskick andclap at thesame time3 timesgive yourneighboran airhigh fivetouch theroof ofthe carmake afunnyfacesqueezeyourthighstogetherrollankles3 timeswrite yourname inthe airliftknees4 timesshow offyour jazzhandswindshieldwipers 7timesmarch inplace 3timesPunchforward5 timesPunraise theroof 3timeskick 5times withyour leftlegtake 4deepbreathswave totheperson toyour rightrollshouldersforward 2timesfistpump 6timesshakeyourlegspunch the airright and left3 times eachfingerstretch4 timestap thetop ofyour head4 timesrub yourstomach4 timesgive an airhug to theperson toyour leftrollshouldersbackwards5 timesrollwrists 2timestaptoes 4timesopen andclosehands 5timesclaphands 10timeskick 7times withyourleft legacross thechest armstretches 2times witheach armshakeyourarmsjawstretch5 timescross armsover chestand twist 3timestap yourlegstogether 4timespat yourhead andrub yourstomach for7 secs3 bicepcurlskick 5times withyour rightlegtapheels 6timeskick andclap at thesame time3 times

Health & Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give your neighbor an air high five
  2. touch the roof of the car
  3. make a funny face
  4. squeeze your thighs together
  5. roll ankles 3 times
  6. write your name in the air
  7. lift knees 4 times
  8. show off your jazz hands
  9. wind shield wipers 7 times
  10. march in place 3 times
  11. Pun
    Punch forward 5 times
  12. raise the roof 3 times
  13. kick 5 times with your left leg
  14. take 4 deep breaths
  15. wave to the person to your right
  16. roll shoulders forward 2 times
  17. fist pump 6 times
  18. shake your legs
  19. punch the air right and left 3 times each
  20. finger stretch 4 times
  21. tap the top of your head 4 times
  22. rub your stomach 4 times
  23. give an air hug to the person to your left
  24. roll shoulders backwards 5 times
  25. roll wrists 2 times
  26. tap toes 4 times
  27. open and close hands 5 times
  28. clap hands 10 times
  29. kick 7 times with your left leg
  30. across the chest arm stretches 2 times with each arm
  31. shake your arms
  32. jaw stretch 5 times
  33. cross arms over chest and twist 3 times
  34. tap your legs together 4 times
  35. pat your head and rub your stomach for 7 secs
  36. 3 bicep curls
  37. kick 5 times with your right leg
  38. tap heels 6 times
  39. kick and clap at the same time 3 times