Usepositiveself talkDon't bemean toyourself (youCAN do it)Get someenergy outduring P.Eand recessDrinkwaterRelaxyourmusclesThink ofhappymemoriesConcentrateon only yourtestThink ofways to relaxduring thetestRemindyourselfthat youare smartEat agoodbreakfastRead theanswerchoicescarefullyThink ofways torelax afterthe testAsk God tohelp youstay calmduring yourtestJust doyourbestPlansomethingfun for testday(s)EncourageyourfriendsThink ofways to relaxbefore thetestSay aprayerVisit Ms.Ansleighbefore/afterthe test ifyou need toStretchduringbreaksTellyourselfthat youcan do itTake yourtime readingeachquestionTake afew deepbreathsGet agoodnight'ssleepUsepositiveself talkDon't bemean toyourself (youCAN do it)Get someenergy outduring P.Eand recessDrinkwaterRelaxyourmusclesThink ofhappymemoriesConcentrateon only yourtestThink ofways to relaxduring thetestRemindyourselfthat youare smartEat agoodbreakfastRead theanswerchoicescarefullyThink ofways torelax afterthe testAsk God tohelp youstay calmduring yourtestJust doyourbestPlansomethingfun for testday(s)EncourageyourfriendsThink ofways to relaxbefore thetestSay aprayerVisit Ms.Ansleighbefore/afterthe test ifyou need toStretchduringbreaksTellyourselfthat youcan do itTake yourtime readingeachquestionTake afew deepbreathsGet agoodnight'ssleep

Test Day BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive self talk
  2. Don't be mean to yourself (you CAN do it)
  3. Get some energy out during P.E and recess
  4. Drink water
  5. Relax your muscles
  6. Think of happy memories
  7. Concentrate on only your test
  8. Think of ways to relax during the test
  9. Remind yourself that you are smart
  10. Eat a good breakfast
  11. Read the answer choices carefully
  12. Think of ways to relax after the test
  13. Ask God to help you stay calm during your test
  14. Just do your best
  15. Plan something fun for test day(s)
  16. Encourage your friends
  17. Think of ways to relax before the test
  18. Say a prayer
  19. Visit Ms. Ansleigh before/after the test if you need to
  20. Stretch during breaks
  21. Tell yourself that you can do it
  22. Take your time reading each question
  23. Take a few deep breaths
  24. Get a good night's sleep