This bingo card has a free space and 24 words: Get some energy out during P.E and recess, Concentrate on only your test, Read the answer choices carefully, Encourage your friends, Plan something fun for test day(s), Take a few deep breaths, Think of ways to relax before the test, Think of ways to relax during the test, Relax your muscles, Take your time reading each question, Remind yourself that you are smart, Think of ways to relax after the test, Don't be mean to yourself (you CAN do it), Drink water, Ask God to help you stay calm during your test, Say a prayer, Use positive self talk, Think of happy memories, Just do your best, Tell yourself that you can do it, Visit Ms. Ansleigh before/after the test if you need to, Eat a good breakfast, Get a good night's sleep and Stretch during breaks.
The Anti-Test Anxiety Society | Test Taking Bingo | Anger Responses | Anger Bingo | Overcoming Math Anxiety
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