Take a time out Use a stress ball Watch something funny Deep breathing Read a book Write a letter to yourself Go for a walk in nature Do yoga Laugh! Do a random act of kindness Meditate Cook a special meal Watch a movie Start a new project Create a piece of art Count to 100 Dance! Think of a peaceful place or time Focus on what is in your control Gardening Journal or doodle Listen to music Talk it out Stretch it out Take a time out Use a stress ball Watch something funny Deep breathing Read a book Write a letter to yourself Go for a walk in nature Do yoga Laugh! Do a random act of kindness Meditate Cook a special meal Watch a movie Start a new project Create a piece of art Count to 100 Dance! Think of a peaceful place or time Focus on what is in your control Gardening Journal or doodle Listen to music Talk it out Stretch it out
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a time out
Use a stress ball
Watch something funny
Deep breathing
Read a book
Write a letter to yourself
Go for a walk in nature
Do yoga
Laugh!
Do a random act of kindness
Meditate
Cook a special meal
Watch a movie
Start a new project
Create a piece of art
Count to 100
Dance!
Think of a peaceful place or time
Focus on what is in your control
Gardening
Journal or doodle
Listen to music
Talk it out
Stretch it out