(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 30 sit-ups or pushups
Compliment a stranger
Make someone laugh today
Replace negativity with positivity
Ask for help
Prepare at least
three lunches
for yourself
this week
Sleep for a full 8 hours
Ten deep breaths
Enjoy a night out
Drink 6 cups of water/day
Take a 1 hour tech break
Make a new healthy recipe this week
Eat breakfast at least 2x this week
Be lazy
Write down what you're grateful for
Do one thing you'll be glad you did later
Declutter one space
Have a caffeine free day
Workout with a friend
Pamper yourself
Join CafeWell
Spend time in nature
Make your
bed before
going to work
Learn a new skill
Put aside your
viewpoint, and
try to see things
from others’
point of view
