This bingo card has 25 words: Sleep for a full 8 hours, Replace negativity with positivity, Ten deep breaths, Have a caffeine free day, Compliment a stranger, Make your bed before going to work, Take a 1 hour tech break, Make a new healthy recipe this week, Eat breakfast at least 2x this week, Do 30 sit-ups or pushups, Spend time in nature, Put aside your viewpoint, and try to see things from others’ point of view, Join CafeWell, Learn a new skill, Ask for help, Make someone laugh today, Write down what you're grateful for, Enjoy a night out, Prepare at least three lunches for yourself this week, Pamper yourself, Declutter one space, Be lazy, Do one thing you'll be glad you did later, Workout with a friend and Drink 6 cups of water/day.
Mental Health Awareness | Mental Health Awareness | Wellness Bingo: Round 2 | Wellness Bingo: Round 2 | All Together Well - eni-GO Challenge 2021
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