(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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give yourself a hug
stay still for 60 seconds
I spy everything in your room that is purple
find something that is round and smooth
Give yourself a pat on the back
Tell yourself "I am doing a good job" 10x and mean it!
Squeeze your hands tightly together for 60 seconds
Fix your posture by sitting up straight
stand up and reach for the sky
Touch your toes (try your best) hold for 60 seconds
Name 1 thing you appreciate about yourself
Pay attention to your nose. What is 2 things you can smell?
Take 3 Deep Breaths
Tell another staff that they are doing a great job
recite the alphabet backwards
Count to 60
Massage each eyebrow for 30 seconds
Name your feeling "I am feeling ___ and that's ok!"
How many finger steps does it take to walk across your desk?
draw a flower with a smiley face
walk around your classroom
Let someone know that you appreciate them and why
Tell your class/student a joke/something funny
Wrist exercise. rotate them one way for 30, and then reverse
Think about 1 thing you look forward to in the summer
