(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a sip of water, coffee, or tea
Fix your posture by sitting up straight
give yourself a hug
I spy everything in your room that is purple
Massage each eyebrow for 30 seconds
Touch your toes (try your best) hold for 60 seconds
Tell your class/student a joke/something funny
relax your shoulders
Let someone know that you appreciate them and why
Name your feeling "I am feeling ___ and that's ok!"
give yourself a sticker
Wrist exercise. rotate them one way for 30, and then reverse
How many finger steps does it take to walk across your desk?
Give yourself a pat on the back
Visualize yourself at the beach
Tell another staff that they are doing a great job
stay still for 60 seconds
Squeeze your hands tightly together for 60 seconds
find something that is round and smooth
stand up and reach for the sky
walk around your classroom
Take 3 Deep Breaths
Name 1 thing you appreciate about yourself
Count to 60
draw a flower with a smiley face
recite the alphabet backwards
Pay attention to your nose. What is 2 things you can smell?
Tell yourself "I am doing a good job" 10x and mean it!
Think about 1 thing you look forward to in the summer
