(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fix your posture by sitting up straight
find something that is round and smooth
Let someone know that you appreciate them and why
walk around your classroom
Give yourself a pat on the back
How many finger steps does it take to walk across your desk?
Think about 1 thing you look forward to in the summer
Enjoy a sip of water, coffee, or tea
relax your shoulders
Count to 60
Touch your toes (try your best) hold for 60 seconds
Name 1 thing you appreciate about yourself
stay still for 60 seconds
draw a flower with a smiley face
Tell another staff that they are doing a great job
Massage each eyebrow for 30 seconds
Take 3 Deep Breaths
give yourself a hug
Name your feeling "I am feeling ___ and that's ok!"
Pay attention to your nose. What is 2 things you can smell?
recite the alphabet backwards
Wrist exercise. rotate them one way for 30, and then reverse
stand up and reach for the sky
Tell your class/student a joke/something funny
I spy everything in your room that is purple
Squeeze your hands tightly together for 60 seconds
give yourself a sticker
Tell yourself "I am doing a good job" 10x and mean it!
