(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell your class/student a joke/something funny
Count to 60
Visualize yourself at the beach
I spy everything in your room that is purple
Massage each eyebrow for 30 seconds
Name 1 thing you appreciate about yourself
Let someone know that you appreciate them and why
How many finger steps does it take to walk across your desk?
give yourself a hug
Pay attention to your nose. What is 2 things you can smell?
Give yourself a pat on the back
stand up and reach for the sky
Enjoy a sip of water, coffee, or tea
give yourself a sticker
Tell another staff that they are doing a great job
draw a flower with a smiley face
Tell yourself "I am doing a good job" 10x and mean it!
find something that is round and smooth
Name your feeling "I am feeling ___ and that's ok!"
Think about 1 thing you look forward to in the summer
stay still for 60 seconds
Wrist exercise. rotate them one way for 30, and then reverse
walk around your classroom
recite the alphabet backwards
relax your shoulders
Take 3 Deep Breaths
Squeeze your hands tightly together for 60 seconds
Touch your toes (try your best) hold for 60 seconds
