(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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find something that is round and smooth
I spy everything in your room that is purple
give yourself a sticker
Count to 60
Fix your posture by sitting up straight
Touch your toes (try your best) hold for 60 seconds
stay still for 60 seconds
Let someone know that you appreciate them and why
Think about 1 thing you look forward to in the summer
Tell yourself "I am doing a good job" 10x and mean it!
Tell another staff that they are doing a great job
Wrist exercise. rotate them one way for 30, and then reverse
Give yourself a pat on the back
walk around your classroom
give yourself a hug
Pay attention to your nose. What is 2 things you can smell?
Tell your class/student a joke/something funny
relax your shoulders
Massage each eyebrow for 30 seconds
Visualize yourself at the beach
Enjoy a sip of water, coffee, or tea
Name your feeling "I am feeling ___ and that's ok!"
Take 3 Deep Breaths
recite the alphabet backwards
Name 1 thing you appreciate about yourself
How many finger steps does it take to walk across your desk?
stand up and reach for the sky
draw a flower with a smiley face
Squeeze your hands tightly together for 60 seconds