Self-EncouragementSensationsContributingImageryCrisisDivereflexDifferentemotionsRelaxingActionsThoughtsSelfSoothingSTOPBriefVacationComparisonsDistractingExerciseheart ratefor TIPProsandConsActivitiesWhen crisissurvival skillsshould beusedOnethingHow to knowwhen crisisskills areworkingTIPPrayerPushingAwayGoals ofcrisissurvivalskillsSelf-EncouragementSensationsContributingImageryCrisisDivereflexDifferentemotionsRelaxingActionsThoughtsSelfSoothingSTOPBriefVacationComparisonsDistractingExerciseheart ratefor TIPProsandConsActivitiesWhen crisissurvival skillsshould beusedOnethingHow to knowwhen crisisskills areworkingTIPPrayerPushingAwayGoals ofcrisissurvivalskills

Crisis Survival Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self- Encouragement
  2. Sensations
  3. Contributing
  4. Imagery
  5. Crisis
  6. Dive reflex
  7. Different emotions
  8. Relaxing Actions
  9. Thoughts
  10. Self Soothing
  11. STOP
  12. Brief Vacation
  13. Comparisons
  14. Distracting
  15. Exercise heart rate for TIP
  16. Pros and Cons
  17. Activities
  18. When crisis survival skills should be used
  19. One thing
  20. How to know when crisis skills are working
  21. TIP
  22. Prayer
  23. Pushing Away
  24. Goals of crisis survival skills