(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Downloaded a self-care
app (Presently, Daylio, Happify)
Went for a
morning walk or did some stretches
Paid a little extra on one of my bills
Paid attention to my water intake for one day (Bonus entry for using a reusable water bottle)
Pushed myself mentally with a Sudoku, crossword puzzle, etc.
Made my
favorite meal
or dessert (Bonus entry if you share the recipe)
Took time
to do my favorite activity
Took a nap or got some extra sleep
Walked/rode
my bike somewhere instead of drove
Found a candle that fit my mood
Bought something used instead of new
Gave myself a foot massage or pedicure
Tried a new form of physical activity
Did some yardwork/ planted flowers
Donated old
clothing items to someone in need or a foundation
Went on a hike
or nature walk (Bonus entry
for picking
up trash)
Watched a funny movie or show
Wrote a Kudos
for a co-worker
or gave someone verbal praise
Swapped a
book with a
friend/co-worker (Bonus entry for finishing the book)
