(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went for a
morning walk or did some stretches
Paid attention to my water intake for one day (Bonus entry for using a reusable water bottle)
Tried a new form of physical activity
Wrote a Kudos
for a co-worker
or gave someone verbal praise
Went for a picnic/enjoyed a meal outside
Swapped a
book with a
friend/co-worker (Bonus entry for finishing the book)
Downloaded a self-care
app (Presently, Daylio, Happify)
Bought something used instead of new
Donated old
clothing items to someone in need or a foundation
Walked/rode
my bike somewhere instead of drove
Took a nap or got some extra sleep
Did some yardwork/ planted flowers
Gave myself a foot massage or pedicure
Watched a funny movie or show
Made my
favorite meal
or dessert (Bonus entry if you share the recipe)
Had a virtual game night
Pushed myself mentally with a Sudoku, crossword puzzle, etc.
Enjoyed some
ice cream
or another cold treat
Found a candle that fit my mood
Made a happy or calming music playlist
Went on a hike
or nature walk (Bonus entry
for picking
up trash)
