(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Swapped a
book with a
friend/co-worker (Bonus entry for finishing the book)
Took a nap or got some extra sleep
Wrote a Kudos
for a co-worker
or gave someone verbal praise
Downloaded a self-care
app (Presently, Daylio, Happify)
Found a candle that fit my mood
Took time
to do my favorite activity
Went for a picnic/enjoyed a meal outside
Paid attention to my water intake for one day (Bonus entry for using a reusable water bottle)
Gave myself a foot massage or pedicure
Tried a new form of physical activity
Enjoyed some
ice cream
or another cold treat
Paid a little extra on one of my bills
Bought something used instead of new
Watched a funny movie or show
Went on a hike
or nature walk (Bonus entry
for picking
up trash)
Pushed myself mentally with a Sudoku, crossword puzzle, etc.
Made a happy or calming music playlist
Had a virtual game night
Made my
favorite meal
or dessert (Bonus entry if you share the recipe)
Donated old
clothing items to someone in need or a foundation
