(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Don’t smoke and avoid second-hand smoke
Know the name of my doctor
Often use the stairs instead of the elevator
Keep caffeine intake to 3 cups or less a day
Have working smoke detector(s)
Belong to at least one organization
Enjoy trying new foods such as
Always use my seat belt in the car
Stay connected with friends
physical activity 20 minutes, 3 times per week
eat wrapped after-dinner mints f
Vegetables are some of my favourite foods
Visit my dentist/hygienist at least once a year
Wash my hands before eating
Eat breakfast each morning
Smile more often than frowning
Recycle and compost
Eat whole grain breads and cereals
Find positive coping strategies for managing stress
