Often usethe stairsinstead ofthe elevatorDon’t smokeand avoidsecond-handsmokeEat wholegrainbreads andcerealsNever textwhiledrivingVegetablesare some ofmy favouritefoodsWash myhandsbeforeeatingVisit mydentist/hygienistat least once ayearAlwaysuse myseat beltin the carSmilemoreoften thanfrowningVolunteerWear abicyclehelmetwhen ridingKnow thename ofmy doctorDrinkalcohol inmoderationBelong to atleast oneorganizationRecycleandcompostEnjoytrying newfoodssuch asEatbreakfasteachmorningFind positivecopingstrategies formanagingstressStayconnectedwithfriendsDosomethingfun orrelaxingphysicalactivity 20minutes, 3times perweekKeepcaffeineintake to 3cups or lessa dayHaveworkingsmokedetector(s)eatwrappedafter-dinnermints fOften usethe stairsinstead ofthe elevatorDon’t smokeand avoidsecond-handsmokeEat wholegrainbreads andcerealsNever textwhiledrivingVegetablesare some ofmy favouritefoodsWash myhandsbeforeeatingVisit mydentist/hygienistat least once ayearAlwaysuse myseat beltin the carSmilemoreoften thanfrowningVolunteerWear abicyclehelmetwhen ridingKnow thename ofmy doctorDrinkalcohol inmoderationBelong to atleast oneorganizationRecycleandcompostEnjoytrying newfoodssuch asEatbreakfasteachmorningFind positivecopingstrategies formanagingstressStayconnectedwithfriendsDosomethingfun orrelaxingphysicalactivity 20minutes, 3times perweekKeepcaffeineintake to 3cups or lessa dayHaveworkingsmokedetector(s)eatwrappedafter-dinnermints f

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Often use the stairs instead of the elevator
  2. Don’t smoke and avoid second-hand smoke
  3. Eat whole grain breads and cereals
  4. Never text while driving
  5. Vegetables are some of my favourite foods
  6. Wash my hands before eating
  7. Visit my dentist/hygienist at least once a year
  8. Always use my seat belt in the car
  9. Smile more often than frowning
  10. Volunteer
  11. Wear a bicycle helmet when riding
  12. Know the name of my doctor
  13. Drink alcohol in moderation
  14. Belong to at least one organization
  15. Recycle and compost
  16. Enjoy trying new foods such as
  17. Eat breakfast each morning
  18. Find positive coping strategies for managing stress
  19. Stay connected with friends
  20. Do something fun or relaxing
  21. physical activity 20 minutes, 3 times per week
  22. Keep caffeine intake to 3 cups or less a day
  23. Have working smoke detector(s)
  24. eat wrapped after-dinner mints f