Don’t smokeand avoidsecond-handsmokeNever textwhiledrivingRecycleandcompostWear abicyclehelmetwhen ridingSmilemoreoften thanfrowningeatwrappedafter-dinnermints fKeepcaffeineintake to 3cups or lessa dayOften usethe stairsinstead ofthe elevatorWash myhandsbeforeeatingHaveworkingsmokedetector(s)physicalactivity 20minutes, 3times perweekDosomethingfun orrelaxingVisit mydentist/hygienistat least once ayearVolunteerKnow thename ofmy doctorFind positivecopingstrategies formanagingstressEnjoytrying newfoodssuch asEatbreakfasteachmorningDrinkalcohol inmoderationAlwaysuse myseat beltin the carVegetablesare some ofmy favouritefoodsBelong to atleast oneorganizationEat wholegrainbreads andcerealsStayconnectedwithfriendsDon’t smokeand avoidsecond-handsmokeNever textwhiledrivingRecycleandcompostWear abicyclehelmetwhen ridingSmilemoreoften thanfrowningeatwrappedafter-dinnermints fKeepcaffeineintake to 3cups or lessa dayOften usethe stairsinstead ofthe elevatorWash myhandsbeforeeatingHaveworkingsmokedetector(s)physicalactivity 20minutes, 3times perweekDosomethingfun orrelaxingVisit mydentist/hygienistat least once ayearVolunteerKnow thename ofmy doctorFind positivecopingstrategies formanagingstressEnjoytrying newfoodssuch asEatbreakfasteachmorningDrinkalcohol inmoderationAlwaysuse myseat beltin the carVegetablesare some ofmy favouritefoodsBelong to atleast oneorganizationEat wholegrainbreads andcerealsStayconnectedwithfriends

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t smoke and avoid second-hand smoke
  2. Never text while driving
  3. Recycle and compost
  4. Wear a bicycle helmet when riding
  5. Smile more often than frowning
  6. eat wrapped after-dinner mints f
  7. Keep caffeine intake to 3 cups or less a day
  8. Often use the stairs instead of the elevator
  9. Wash my hands before eating
  10. Have working smoke detector(s)
  11. physical activity 20 minutes, 3 times per week
  12. Do something fun or relaxing
  13. Visit my dentist/hygienist at least once a year
  14. Volunteer
  15. Know the name of my doctor
  16. Find positive coping strategies for managing stress
  17. Enjoy trying new foods such as
  18. Eat breakfast each morning
  19. Drink alcohol in moderation
  20. Always use my seat belt in the car
  21. Vegetables are some of my favourite foods
  22. Belong to at least one organization
  23. Eat whole grain breads and cereals
  24. Stay connected with friends