This bingo card has a free space and 24 words: Eat whole grain breads and cereals, Visit my dentist/hygienist at least once a year, Never text while driving, physical activity 20 minutes, 3 times per week, eat wrapped after-dinner mints f, Do something fun or relaxing, Volunteer, Have working smoke detector(s), Eat breakfast each morning, Wear a bicycle helmet when riding, Enjoy trying new foods such as, Often use the stairs instead of the elevator, Vegetables are some of my favourite foods, Always use my seat belt in the car, Keep caffeine intake to 3 cups or less a day, Smile more often than frowning, Don’t smoke and avoid second-hand smoke, Know the name of my doctor, Wash my hands before eating, Stay connected with friends, Drink alcohol in moderation, Belong to at least one organization, Recycle and compost and Find positive coping strategies for managing stress.
Healthy Lifestyle Bingo | Hygiene Bingo | H.E.A.L. BINGO | New Year's Resolution BINGO | Food Challenge
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