Wear abicyclehelmetwhile ridingEatbreakfasteachmorningVegetablesare some ofmy favouritefoodsVolunteerDo physicalactivity 20minutes, 3times perweekNever textwhiledrivingStayconnectedwithfriendsDrinkalcohol inmoderationVisit mydentist/hygienistat least once ayearDon’t smokeand avoidsecond-handsmokeAlwaysuse myseat beltin the carDosomethingfun orrelaxingOften usethe stairsinstead ofthe elevatorWash myhandsbeforeeatingHaveworkingsmokedetector(s)eat wrappedafter-dinnermints from arestaurantKeepcaffeineintake to 3cups or lessa dayEat wholegrainbreads andcerealsBelong to atleast oneorganizationFind positivecopingstrategies formanagingstressKnow thename ofmy doctorSmilemoreoften thanfrowningRecycleandcompostEnjoytrying newfoodsWear abicyclehelmetwhile ridingEatbreakfasteachmorningVegetablesare some ofmy favouritefoodsVolunteerDo physicalactivity 20minutes, 3times perweekNever textwhiledrivingStayconnectedwithfriendsDrinkalcohol inmoderationVisit mydentist/hygienistat least once ayearDon’t smokeand avoidsecond-handsmokeAlwaysuse myseat beltin the carDosomethingfun orrelaxingOften usethe stairsinstead ofthe elevatorWash myhandsbeforeeatingHaveworkingsmokedetector(s)eat wrappedafter-dinnermints from arestaurantKeepcaffeineintake to 3cups or lessa dayEat wholegrainbreads andcerealsBelong to atleast oneorganizationFind positivecopingstrategies formanagingstressKnow thename ofmy doctorSmilemoreoften thanfrowningRecycleandcompostEnjoytrying newfoods

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a bicycle helmet while riding
  2. Eat breakfast each morning
  3. Vegetables are some of my favourite foods
  4. Volunteer
  5. Do physical activity 20 minutes, 3 times per week
  6. Never text while driving
  7. Stay connected with friends
  8. Drink alcohol in moderation
  9. Visit my dentist/hygienist at least once a year
  10. Don’t smoke and avoid second-hand smoke
  11. Always use my seat belt in the car
  12. Do something fun or relaxing
  13. Often use the stairs instead of the elevator
  14. Wash my hands before eating
  15. Have working smoke detector(s)
  16. eat wrapped after-dinner mints from a restaurant
  17. Keep caffeine intake to 3 cups or less a day
  18. Eat whole grain breads and cereals
  19. Belong to at least one organization
  20. Find positive coping strategies for managing stress
  21. Know the name of my doctor
  22. Smile more often than frowning
  23. Recycle and compost
  24. Enjoy trying new foods