Ate dinner2 hoursbeforebed timeDid not usemicrowaveoven thisweekHad 2Lwater or 8glasseswater perdayRemovedall plasticwares inthe kitchenDid notconsumeany pork-based mealsDeterminedwhichcosmeticsyou're usinghave harmfulchemicals*Did at least a10 minuteexerciseevery dayDid not usenonstickcookware forany mealsDid norconsumeany gluten-rich foodsDid not eatanyprocessedfoods thisweekslept earlierthan 10:30PM everynight thisweekincluded atleast 1 fertilitysuperfood inyour mealonce a dayDid notsmokethis weekmadepartnerjoin thischallengeRemovedcomputersand TV fromyourbedroomDid not drinkany soda orpackeddrinks thisweekDid not useanyvegetable oilor margarinefor cookingRemoved airfreshenersandpesticidesFollowedthe mealplanslept 8 hoursminimum pernight thisweekDrink awhole lemondrink once adaydid not drinkcoffee oralcohol thisweekDid not use anyartificialsweeteners,food additives,andpreservativesUsed at least 1glass ofhomemade nutmilk this week(instead ofdairy milk)Ate dinner2 hoursbeforebed timeDid not usemicrowaveoven thisweekHad 2Lwater or 8glasseswater perdayRemovedall plasticwares inthe kitchenDid notconsumeany pork-based mealsDeterminedwhichcosmeticsyou're usinghave harmfulchemicals*Did at least a10 minuteexerciseevery dayDid not usenonstickcookware forany mealsDid norconsumeany gluten-rich foodsDid not eatanyprocessedfoods thisweekslept earlierthan 10:30PM everynight thisweekincluded atleast 1 fertilitysuperfood inyour mealonce a dayDid notsmokethis weekmadepartnerjoin thischallengeRemovedcomputersand TV fromyourbedroomDid not drinkany soda orpackeddrinks thisweekDid not useanyvegetable oilor margarinefor cookingRemoved airfreshenersandpesticidesFollowedthe mealplanslept 8 hoursminimum pernight thisweekDrink awhole lemondrink once adaydid not drinkcoffee oralcohol thisweekDid not use anyartificialsweeteners,food additives,andpreservativesUsed at least 1glass ofhomemade nutmilk this week(instead ofdairy milk)

FERTILITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
I
5
O
6
I
7
G
8
I
9
O
10
G
11
N
12
O
13
G
14
G
15
N
16
B
17
O
18
I
19
O
20
N
21
B
22
B
23
G
24
B
  1. N-Ate dinner 2 hours before bed time
  2. I-Did not use microwave oven this week
  3. B-Had 2L water or 8 glasses water per day
  4. I-Removed all plastic wares in the kitchen
  5. O-Did not consume any pork-based meals
  6. I-Determined which cosmetics you're using have harmful chemicals*
  7. G-Did at least a 10 minute exercise every day
  8. I-Did not use nonstick cookware for any meals
  9. O-Did nor consume any gluten-rich foods
  10. G-Did not eat any processed foods this week
  11. N-slept earlier than 10:30 PM every night this week
  12. O-included at least 1 fertility superfood in your meal once a day
  13. G-Did not smoke this week
  14. G-made partner join this challenge
  15. N-Removed computers and TV from your bedroom
  16. B-Did not drink any soda or packed drinks this week
  17. O-Did not use any vegetable oil or margarine for cooking
  18. I-Removed air fresheners and pesticides
  19. O-Followed the meal plan
  20. N-slept 8 hours minimum per night this week
  21. B-Drink a whole lemon drink once a day
  22. B-did not drink coffee or alcohol this week
  23. G-Did not use any artificial sweeteners, food additives, and preservatives
  24. B-Used at least 1 glass of homemade nut milk this week (instead of dairy milk)