Did not usenonstickcookware forany mealsRemovedcomputersand TV fromyourbedroomDid norconsumeany gluten-rich foodsDid notconsumeany pork-based mealsDrink awhole lemondrink once adayDid not useanyvegetable oilor margarinefor cookingFollowedthe mealplandid not drinkcoffee oralcohol thisweekDid not usemicrowaveoven thisweekDid not eatanyprocessedfoods thisweekDid at least a10 minuteexerciseevery dayUsed at least 1glass ofhomemade nutmilk this week(instead ofdairy milk)Removedall plasticwares inthe kitchenmadepartnerjoin thischallengeincluded atleast 1 fertilitysuperfood inyour mealonce a dayDid not drinkany soda orpackeddrinks thisweekslept earlierthan 10:30PM everynight thisweekAte dinner2 hoursbeforebed timeRemoved airfreshenersandpesticidesDeterminedwhichcosmeticsyou're usinghave harmfulchemicals*Did not use anyartificialsweeteners,food additives,andpreservativesslept 8 hoursminimum pernight thisweekDid notsmokethis weekHad 2Lwater or 8glasseswater perdayDid not usenonstickcookware forany mealsRemovedcomputersand TV fromyourbedroomDid norconsumeany gluten-rich foodsDid notconsumeany pork-based mealsDrink awhole lemondrink once adayDid not useanyvegetable oilor margarinefor cookingFollowedthe mealplandid not drinkcoffee oralcohol thisweekDid not usemicrowaveoven thisweekDid not eatanyprocessedfoods thisweekDid at least a10 minuteexerciseevery dayUsed at least 1glass ofhomemade nutmilk this week(instead ofdairy milk)Removedall plasticwares inthe kitchenmadepartnerjoin thischallengeincluded atleast 1 fertilitysuperfood inyour mealonce a dayDid not drinkany soda orpackeddrinks thisweekslept earlierthan 10:30PM everynight thisweekAte dinner2 hoursbeforebed timeRemoved airfreshenersandpesticidesDeterminedwhichcosmeticsyou're usinghave harmfulchemicals*Did not use anyartificialsweeteners,food additives,andpreservativesslept 8 hoursminimum pernight thisweekDid notsmokethis weekHad 2Lwater or 8glasseswater perday

FERTILITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
O
5
B
6
O
7
O
8
B
9
I
10
G
11
G
12
B
13
I
14
G
15
O
16
B
17
N
18
N
19
I
20
I
21
G
22
N
23
G
24
B
  1. I-Did not use nonstick cookware for any meals
  2. N-Removed computers and TV from your bedroom
  3. O-Did nor consume any gluten-rich foods
  4. O-Did not consume any pork-based meals
  5. B-Drink a whole lemon drink once a day
  6. O-Did not use any vegetable oil or margarine for cooking
  7. O-Followed the meal plan
  8. B-did not drink coffee or alcohol this week
  9. I-Did not use microwave oven this week
  10. G-Did not eat any processed foods this week
  11. G-Did at least a 10 minute exercise every day
  12. B-Used at least 1 glass of homemade nut milk this week (instead of dairy milk)
  13. I-Removed all plastic wares in the kitchen
  14. G-made partner join this challenge
  15. O-included at least 1 fertility superfood in your meal once a day
  16. B-Did not drink any soda or packed drinks this week
  17. N-slept earlier than 10:30 PM every night this week
  18. N-Ate dinner 2 hours before bed time
  19. I-Removed air fresheners and pesticides
  20. I-Determined which cosmetics you're using have harmful chemicals*
  21. G-Did not use any artificial sweeteners, food additives, and preservatives
  22. N-slept 8 hours minimum per night this week
  23. G-Did not smoke this week
  24. B-Had 2L water or 8 glasses water per day