This bingo card has a free space and 24 words: Drink a whole lemon drink once a day, Removed all plastic wares in the kitchen, slept 8 hours minimum per night this week, Did at least a 10 minute exercise every day, Did not consume any pork-based meals, Had 2L water or 8 glasses water per day, Did not use microwave oven this week, Removed computers and TV from your bedroom, Did not smoke this week, Did not use any vegetable oil or margarine for cooking, Did not drink any soda or packed drinks this week, Removed air fresheners and pesticides, Did not use any artificial sweeteners, food additives, and preservatives, Followed the meal plan, did not drink coffee or alcohol this week, Determined which cosmetics you're using have harmful chemicals*, slept earlier than 10:30 PM every night this week, Did not eat any processed foods this week, included at least 1 fertility superfood in your meal once a day, Used at least 1 glass of homemade nut milk this week (instead of dairy milk), Did not use nonstick cookware for any meals, Ate dinner 2 hours before bed time, made partner join this challenge and Did nor consume any gluten-rich foods.
GSD WELLNESS BINGO | DSG Wellness BINGO Week 3 | Healthy Happy New Year 2021!! | NOVEMBER | Colleague Wellness Bingo
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