(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get together with a friend(s)
Doodle or color something
Stop and take 5 deep breaths
Read something, anything for 15-30 mins
Take a rejuvenating bath
Write 5 things you're grateful for
Go to lunch and people watch
DIY
Create something crafty
Bake something
Play a board game
Unfollow 2 negative social media accounts
Go to a park...bonus if it's amusement
Buy yourself an outfit
Relax your
shoulders, lower your head and breathe
Buy a candle and light it
Look in the mirror and say something nice
Watch a movie by yourself
Do something
different with your hair
Stop any negative thoughts today
Go for a ride
Play your fav song and have a dance party
STOP! Turn on your favorite song and dance party right where you are!
Write a letter to yourself
Look at the
past, bless and release something from it