This bingo card has a free space and 29 words: Take a rejuvenating bath, Buy a candle and light it, Write a letter to yourself, Take a walk by yourself, Watch a movie by yourself, Play a board game, Write 5 things you're grateful for, Stop and take 5 deep breaths, Stop any negative thoughts today, Look in the mirror and say something nice, Get together with a friend(s), Look at the past, bless and release something from it, Read something, anything for 15-30 mins, Do something different with your hair, Swap your regular soap with something fun, Relax your shoulders, lower your head and breathe, Declutter something, anything, Donate 10 items, Bake something, Go to a park...bonus if it's amusement, Unfollow 2 negative social media accounts, Play your fav song and have a dance party, STOP! Turn on your favorite song and dance party right where you are!, Go to lunch and people watch, Go for a ride, Get a mani and/or pedi, Buy yourself an outfit, Doodle or color something and DIY Create something crafty.
Coping Skills | Mental Health Awareness | Coping Skills Bingo! | Spring Break Bingo | Self Care BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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