9.GeneralAdaptationSyndrome(GAS)-a response tostress that wasdescribed by HansSelye.6.Empowerment-a form ofself-responsibility thatdemands that peopletake charge of theirown decision making. 8. Fight-or-flight-response- a stateof readiness toattack or fleecaused by aperceived threat.20.wellness-a relativestate ofhealth. 3.Disease-an imbalancebetweeninternal andexternal forces.1.Anxiety-the responseto a stressfulsituation.14.Lifeexpectancy-the averagenumber of yearsa person is likelyto live.1.18.stress-anything thatupsetsphysiological orpsychologicalbalance10.Health-A state of completephysical, mental, andsocial well-being, notmerely absence ofdisease or infirmity.18.2.Apathy-a lack ofinterest inonessurroundings.5.Emotions-expressedfeeling tonesthat influence aperson'sbehavior. 10.7.equilibrium-a balance orstate ofhomeostasis.15. Malnutrition-poor dietary practicethat results from lackessential nutrients orfrom failure to eatavailable foods.3.13.Holistic-including not onlyphysical aspects ofhealth but alsological, social,cognitive, andenvironmentalinfluences.11.HealthPromotion-health caredirected towardincreasing onesoptimum level ofwellness.17.Regression-a return to anearlier stage ofdevelopmentduring stressfulperiods.4.Disease Prevention-divided into 3levels:primary,secondary, tertiary. Aimedat disease prevention,includes proper education,nutrition, exercise, andimmunization. Earlydiagnosis and treatmenthelp prevent permanentdisability.19.substance abuse-refers to the out ofcontrol use of drugssuch as opioids,marijuana, andstimulants.16.Nutrition-science that studiesthe body need forfood and how foodsare digested and howfood choices relate tohealth or disease.12. HealthRestoration-that which beginsonce the diseaseprocess isstabilized.9.GeneralAdaptationSyndrome(GAS)-a response tostress that wasdescribed by HansSelye.6.Empowerment-a form ofself-responsibility thatdemands that peopletake charge of theirown decision making. 8. Fight-or-flight-response- a stateof readiness toattack or fleecaused by aperceived threat.20.wellness-a relativestate ofhealth. 3.Disease-an imbalancebetweeninternal andexternal forces.1.Anxiety-the responseto a stressfulsituation.14.Lifeexpectancy-the averagenumber of yearsa person is likelyto live.1.18.stress-anything thatupsetsphysiological orpsychologicalbalance10.Health-A state of completephysical, mental, andsocial well-being, notmerely absence ofdisease or infirmity.18.2.Apathy-a lack ofinterest inonessurroundings.5.Emotions-expressedfeeling tonesthat influence aperson'sbehavior. 10.7.equilibrium-a balance orstate ofhomeostasis.15. Malnutrition-poor dietary practicethat results from lackessential nutrients orfrom failure to eatavailable foods.3.13.Holistic-including not onlyphysical aspects ofhealth but alsological, social,cognitive, andenvironmentalinfluences.11.HealthPromotion-health caredirected towardincreasing onesoptimum level ofwellness.17.Regression-a return to anearlier stage ofdevelopmentduring stressfulperiods.4.Disease Prevention-divided into 3levels:primary,secondary, tertiary. Aimedat disease prevention,includes proper education,nutrition, exercise, andimmunization. Earlydiagnosis and treatmenthelp prevent permanentdisability.19.substance abuse-refers to the out ofcontrol use of drugssuch as opioids,marijuana, andstimulants.16.Nutrition-science that studiesthe body need forfood and how foodsare digested and howfood choices relate tohealth or disease.12. HealthRestoration-that which beginsonce the diseaseprocess isstabilized.

Chapter 1: Healthy lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-9.General Adaptation Syndrome(GAS)- a response to stress that was described by Hans Selye.
  2. S-6.Empowerment- a form of self-responsibility that demands that people take charge of their own decision making.
  3. R-8. Fight-or-flight-response- a state of readiness to attack or flee caused by a perceived threat.
  4. N-20.wellness- a relative state of health.
  5. N-3.Disease- an imbalance between internal and external forces.
  6. N-1.Anxiety- the response to a stressful situation.
  7. E-14.Life expectancy- the average number of years a person is likely to live.
  8. U-1.
  9. S-18.stress-anything that upsets physiological or psychological balance
  10. E-10.Health- A state of complete physical, mental, and social well-being, not merely absence of disease or infirmity.
  11. S-18.
  12. E-2.Apathy- a lack of interest in ones surroundings.
  13. U-5.Emotions-expressed feeling tones that influence a person's behavior.
  14. E-10.
  15. U-7.equilibrium- a balance or state of homeostasis.
  16. N-15. Malnutrition- poor dietary practice that results from lack essential nutrients or from failure to eat available foods.
  17. R-3.
  18. S-13.Holistic- including not only physical aspects of health but also logical, social, cognitive, and environmental influences.
  19. N-11.Health Promotion- health care directed toward increasing ones optimum level of wellness.
  20. R-17.Regression- a return to an earlier stage of development during stressful periods.
  21. R-4.Disease Prevention-divided into 3levels:primary, secondary, tertiary. Aimed at disease prevention, includes proper education, nutrition, exercise, and immunization. Early diagnosis and treatment help prevent permanent disability.
  22. E-19.substance abuse- refers to the out of control use of drugs such as opioids, marijuana, and stimulants.
  23. U-16.Nutrition- science that studies the body need for food and how foods are digested and how food choices relate to health or disease.
  24. U-12. Health Restoration- that which begins once the disease process is stabilized.