60 minute Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. hamstring stretch 30 sec. both legs
2. 10 sit and reach stretches
3. Crab walk 1 min.
4. run in place-30 sec.
5. triceps stretch 30 sec. each arm
6. 20 jumping jacks
7. run around or in place-3 min.
8. march in place 1 min.
9. jump rope 1 min.
10. 15 windmill or toe touches
11. Ten push-ups
12. one cartwheel
13. race a friend or sibling
14. 20 burpees
15. 20 crab kicks
16. high kicks 5 times each leg
17. hold a yoga pose 30 sec.
18. drink a full glass of plain water
19. log roll 4 times
20. run up and down stairs 5 min.
21. 20 push-ups against the wall
22. somersault 2 times
23. 10 ski jumps
24. elbow to knees 20 times