told myself I can do it made a plan to try used a helpful thought gave it a sniff faced my fear did something hard prayed about it talked about options dipped a toe in used a fun distraction asked for help stepped away took a deep breath reminded myself of a past success did something relaxing persisted did excercise talked to a family member about it tolerated discomfort checked if my thought was true used my senses tried again found a solution noticed my surroundings told myself I can do it made a plan to try used a helpful thought gave it a sniff faced my fear did something hard prayed about it talked about options dipped a toe in used a fun distraction asked for help stepped away took a deep breath reminded myself of a past success did something relaxing persisted did excercise talked to a family member about it tolerated discomfort checked if my thought was true used my senses tried again found a solution noticed my surroundings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
told myself I can do it
made a plan to try
used a helpful thought
gave it a sniff
faced my fear
did something hard
prayed about it
talked about options
dipped a toe in
used a fun distraction
asked for help
stepped away
took a deep breath
reminded myself of a past success
did something relaxing
persisted
did excercise
talked to a family member about it
tolerated discomfort
checked if my thought was true
used my senses
tried again
found a solution
noticed my surroundings