talked to a family member about it persisted reminded myself of a past success used a helpful thought used my senses did something relaxing tried again gave it a sniff took a deep breath did something hard faced my fear made a plan to try stepped away asked for help noticed my surroundings talked about options dipped a toe in did excercise told myself I can do it checked if my thought was true prayed about it used a fun distraction tolerated discomfort found a solution talked to a family member about it persisted reminded myself of a past success used a helpful thought used my senses did something relaxing tried again gave it a sniff took a deep breath did something hard faced my fear made a plan to try stepped away asked for help noticed my surroundings talked about options dipped a toe in did excercise told myself I can do it checked if my thought was true prayed about it used a fun distraction tolerated discomfort found a solution
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talked to a family member about it
persisted
reminded myself of a past success
used a helpful thought
used my senses
did something relaxing
tried again
gave it a sniff
took a deep breath
did something hard
faced my fear
made a plan to try
stepped away
asked for help
noticed my surroundings
talked about options
dipped a toe in
did excercise
told myself I can do it
checked if my thought was true
prayed about it
used a fun distraction
tolerated discomfort
found a solution