TALKEDABOUTMYFEELINGSTOOK ASHOWERSANG MYFAVORITEMUSICPLAYEDA GAMEORSPORTSPENTTIME INNATURESTAYEDBELOWMYBUDGETBRUSHEDMYTEETHLAUGHEDOUTLOUDPETTEDANANIMALTOOKAWALKDRANK 8GLASSESOFWATERDIDSOMETHINGCREATIVEATE AHEALTHYMEALMADE AGRATITUDELISTGAVESOMEONE ACOMPLIMENTWROTEDOWN MYFEELINGSGOODTALKWITH AFRIENDASKEDFORHELPREADABOOKDID DEEPBREATHINGTOOKMYMEDSHELPEDSOMEONESLEPTFOR 8HOURSEXERCISEDTALKEDABOUTMYFEELINGSTOOK ASHOWERSANG MYFAVORITEMUSICPLAYEDA GAMEORSPORTSPENTTIME INNATURESTAYEDBELOWMYBUDGETBRUSHEDMYTEETHLAUGHEDOUTLOUDPETTEDANANIMALTOOKAWALKDRANK 8GLASSESOFWATERDIDSOMETHINGCREATIVEATE AHEALTHYMEALMADE AGRATITUDELISTGAVESOMEONE ACOMPLIMENTWROTEDOWN MYFEELINGSGOODTALKWITH AFRIENDASKEDFORHELPREADABOOKDID DEEPBREATHINGTOOKMYMEDSHELPEDSOMEONESLEPTFOR 8HOURSEXERCISED

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TALKED ABOUT MY FEELINGS
  2. TOOK A SHOWER
  3. SANG MY FAVORITE MUSIC
  4. PLAYED A GAME OR SPORT
  5. SPENT TIME IN NATURE
  6. STAYED BELOW MY BUDGET
  7. BRUSHED MY TEETH
  8. LAUGHED OUT LOUD
  9. PETTED AN ANIMAL
  10. TOOK A WALK
  11. DRANK 8 GLASSES OF WATER
  12. DID SOMETHING CREATIVE
  13. ATE A HEALTHY MEAL
  14. MADE A GRATITUDE LIST
  15. GAVE SOMEONE A COMPLIMENT
  16. WROTE DOWN MY FEELINGS
  17. GOOD TALK WITH A FRIEND
  18. ASKED FOR HELP
  19. READ A BOOK
  20. DID DEEP BREATHING
  21. TOOK MY MEDS
  22. HELPED SOMEONE
  23. SLEPT FOR 8 HOURS
  24. EXERCISED