PETTEDANANIMALATE AHEALTHYMEALHELPEDSOMEONETOOKMYMEDSGAVESOMEONE ACOMPLIMENTGOODTALKWITH AFRIENDTOOKAWALKDRANK 8GLASSESOFWATERBRUSHEDMYTEETHEXERCISEDPLAYEDA GAMEORSPORTASKEDFORHELPTALKEDABOUTMYFEELINGSREADABOOKLAUGHEDOUTLOUDSANG MYFAVORITEMUSICSLEPTFOR 8HOURSSTAYEDBELOWMYBUDGETTOOK ASHOWERDID DEEPBREATHINGSPENTTIME INNATUREMADE AGRATITUDELISTDIDSOMETHINGCREATIVEWROTEDOWN MYFEELINGSPETTEDANANIMALATE AHEALTHYMEALHELPEDSOMEONETOOKMYMEDSGAVESOMEONE ACOMPLIMENTGOODTALKWITH AFRIENDTOOKAWALKDRANK 8GLASSESOFWATERBRUSHEDMYTEETHEXERCISEDPLAYEDA GAMEORSPORTASKEDFORHELPTALKEDABOUTMYFEELINGSREADABOOKLAUGHEDOUTLOUDSANG MYFAVORITEMUSICSLEPTFOR 8HOURSSTAYEDBELOWMYBUDGETTOOK ASHOWERDID DEEPBREATHINGSPENTTIME INNATUREMADE AGRATITUDELISTDIDSOMETHINGCREATIVEWROTEDOWN MYFEELINGS

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PETTED AN ANIMAL
  2. ATE A HEALTHY MEAL
  3. HELPED SOMEONE
  4. TOOK MY MEDS
  5. GAVE SOMEONE A COMPLIMENT
  6. GOOD TALK WITH A FRIEND
  7. TOOK A WALK
  8. DRANK 8 GLASSES OF WATER
  9. BRUSHED MY TEETH
  10. EXERCISED
  11. PLAYED A GAME OR SPORT
  12. ASKED FOR HELP
  13. TALKED ABOUT MY FEELINGS
  14. READ A BOOK
  15. LAUGHED OUT LOUD
  16. SANG MY FAVORITE MUSIC
  17. SLEPT FOR 8 HOURS
  18. STAYED BELOW MY BUDGET
  19. TOOK A SHOWER
  20. DID DEEP BREATHING
  21. SPENT TIME IN NATURE
  22. MADE A GRATITUDE LIST
  23. DID SOMETHING CREATIVE
  24. WROTE DOWN MY FEELINGS