LAUGHEDOUTLOUDPETTEDANANIMALTALKEDABOUTMYFEELINGSGAVESOMEONE ACOMPLIMENTBRUSHEDMYTEETHTOOKMYMEDSEXERCISEDGOODTALKWITH AFRIENDSANG MYFAVORITEMUSICTOOKAWALKTOOK ASHOWERDIDSOMETHINGCREATIVEMADE AGRATITUDELISTASKEDFORHELPREADABOOKHELPEDSOMEONESTAYEDBELOWMYBUDGETDRANK 8GLASSESOFWATERSLEPTFOR 8HOURSPLAYEDA GAMEORSPORTSPENTTIME INNATUREDID DEEPBREATHINGATE AHEALTHYMEALWROTEDOWN MYFEELINGSLAUGHEDOUTLOUDPETTEDANANIMALTALKEDABOUTMYFEELINGSGAVESOMEONE ACOMPLIMENTBRUSHEDMYTEETHTOOKMYMEDSEXERCISEDGOODTALKWITH AFRIENDSANG MYFAVORITEMUSICTOOKAWALKTOOK ASHOWERDIDSOMETHINGCREATIVEMADE AGRATITUDELISTASKEDFORHELPREADABOOKHELPEDSOMEONESTAYEDBELOWMYBUDGETDRANK 8GLASSESOFWATERSLEPTFOR 8HOURSPLAYEDA GAMEORSPORTSPENTTIME INNATUREDID DEEPBREATHINGATE AHEALTHYMEALWROTEDOWN MYFEELINGS

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LAUGHED OUT LOUD
  2. PETTED AN ANIMAL
  3. TALKED ABOUT MY FEELINGS
  4. GAVE SOMEONE A COMPLIMENT
  5. BRUSHED MY TEETH
  6. TOOK MY MEDS
  7. EXERCISED
  8. GOOD TALK WITH A FRIEND
  9. SANG MY FAVORITE MUSIC
  10. TOOK A WALK
  11. TOOK A SHOWER
  12. DID SOMETHING CREATIVE
  13. MADE A GRATITUDE LIST
  14. ASKED FOR HELP
  15. READ A BOOK
  16. HELPED SOMEONE
  17. STAYED BELOW MY BUDGET
  18. DRANK 8 GLASSES OF WATER
  19. SLEPT FOR 8 HOURS
  20. PLAYED A GAME OR SPORT
  21. SPENT TIME IN NATURE
  22. DID DEEP BREATHING
  23. ATE A HEALTHY MEAL
  24. WROTE DOWN MY FEELINGS