SANG MYFAVORITEMUSICWROTEDOWN MYFEELINGSGAVESOMEONE ACOMPLIMENTSTAYEDBELOWMYBUDGETDRANK 8GLASSESOFWATERBRUSHEDMYTEETHASKEDFORHELPTOOK ASHOWERMADE AGRATITUDELISTTALKEDABOUTMYFEELINGSLAUGHEDOUTLOUDSPENTTIME INNATURETOOKAWALKTOOKMYMEDSSLEPTFOR 8HOURSEXERCISEDREADABOOKGOODTALKWITH AFRIENDATE AHEALTHYMEALPLAYEDA GAMEORSPORTPETTEDANANIMALHELPEDSOMEONEDID DEEPBREATHINGDIDSOMETHINGCREATIVESANG MYFAVORITEMUSICWROTEDOWN MYFEELINGSGAVESOMEONE ACOMPLIMENTSTAYEDBELOWMYBUDGETDRANK 8GLASSESOFWATERBRUSHEDMYTEETHASKEDFORHELPTOOK ASHOWERMADE AGRATITUDELISTTALKEDABOUTMYFEELINGSLAUGHEDOUTLOUDSPENTTIME INNATURETOOKAWALKTOOKMYMEDSSLEPTFOR 8HOURSEXERCISEDREADABOOKGOODTALKWITH AFRIENDATE AHEALTHYMEALPLAYEDA GAMEORSPORTPETTEDANANIMALHELPEDSOMEONEDID DEEPBREATHINGDIDSOMETHINGCREATIVE

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SANG MY FAVORITE MUSIC
  2. WROTE DOWN MY FEELINGS
  3. GAVE SOMEONE A COMPLIMENT
  4. STAYED BELOW MY BUDGET
  5. DRANK 8 GLASSES OF WATER
  6. BRUSHED MY TEETH
  7. ASKED FOR HELP
  8. TOOK A SHOWER
  9. MADE A GRATITUDE LIST
  10. TALKED ABOUT MY FEELINGS
  11. LAUGHED OUT LOUD
  12. SPENT TIME IN NATURE
  13. TOOK A WALK
  14. TOOK MY MEDS
  15. SLEPT FOR 8 HOURS
  16. EXERCISED
  17. READ A BOOK
  18. GOOD TALK WITH A FRIEND
  19. ATE A HEALTHY MEAL
  20. PLAYED A GAME OR SPORT
  21. PETTED AN ANIMAL
  22. HELPED SOMEONE
  23. DID DEEP BREATHING
  24. DID SOMETHING CREATIVE