SANG MYFAVORITEMUSICSPENTTIME INNATUREBRUSHEDMYTEETHGOODTALKWITH AFRIENDTOOKAWALKREADABOOKDID DEEPBREATHINGDIDSOMETHINGCREATIVEPETTEDANANIMALLAUGHEDOUTLOUDATE AHEALTHYMEALTOOKMYMEDSDRANK 8GLASSESOFWATERSTAYEDBELOWMYBUDGETSLEPTFOR 8HOURSASKEDFORHELPMADE AGRATITUDELISTTALKEDABOUTMYFEELINGSEXERCISEDHELPEDSOMEONETOOK ASHOWERGAVESOMEONE ACOMPLIMENTPLAYEDA GAMEORSPORTWROTEDOWN MYFEELINGSSANG MYFAVORITEMUSICSPENTTIME INNATUREBRUSHEDMYTEETHGOODTALKWITH AFRIENDTOOKAWALKREADABOOKDID DEEPBREATHINGDIDSOMETHINGCREATIVEPETTEDANANIMALLAUGHEDOUTLOUDATE AHEALTHYMEALTOOKMYMEDSDRANK 8GLASSESOFWATERSTAYEDBELOWMYBUDGETSLEPTFOR 8HOURSASKEDFORHELPMADE AGRATITUDELISTTALKEDABOUTMYFEELINGSEXERCISEDHELPEDSOMEONETOOK ASHOWERGAVESOMEONE ACOMPLIMENTPLAYEDA GAMEORSPORTWROTEDOWN MYFEELINGS

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SANG MY FAVORITE MUSIC
  2. SPENT TIME IN NATURE
  3. BRUSHED MY TEETH
  4. GOOD TALK WITH A FRIEND
  5. TOOK A WALK
  6. READ A BOOK
  7. DID DEEP BREATHING
  8. DID SOMETHING CREATIVE
  9. PETTED AN ANIMAL
  10. LAUGHED OUT LOUD
  11. ATE A HEALTHY MEAL
  12. TOOK MY MEDS
  13. DRANK 8 GLASSES OF WATER
  14. STAYED BELOW MY BUDGET
  15. SLEPT FOR 8 HOURS
  16. ASKED FOR HELP
  17. MADE A GRATITUDE LIST
  18. TALKED ABOUT MY FEELINGS
  19. EXERCISED
  20. HELPED SOMEONE
  21. TOOK A SHOWER
  22. GAVE SOMEONE A COMPLIMENT
  23. PLAYED A GAME OR SPORT
  24. WROTE DOWN MY FEELINGS