Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Sleep 8-10 hours
2. I-3x10 reps of lunges
3. I-3x10 reps of push-ups
4. B-10-30 minutes of walking
5. I-3x10 reps of sit-ups
6. O-Drink 2 liters of water
7. N-3x20 seconds of push-up hold
8. B-10-30 minutes of jump rope
9. N-3x20 seconds of walking lunges
10. G-5 minutes of Yoga
11. G-5 minutes Dynamic stretching
12. O-Have a plate of veggies
13. G-Balancing on one leg 3x15 seconds per leg
14. N-3x20 seconds of wall-sits
15. N-3x20 seconds of burpees
16. B-10-30 minutes of biking
17. G-5 minutes Lower Body stretching
18. I-3x10 reps of squats
19. G-5 minutes Upper Body stretching
20. B-10-30 minutes of running
21. N-3x20 seconds of plank
22. O-Meditate for 10 minutes
23. I-3x10 reps of jumping jacks
24. O-Have a plate of fruit
25. B-10-30 minutes of dancing (Just Dance)