practiced compassion cooked a healthy meal treated myself took a break Got dressed for the day complimented someone Prayed/mediated processed my feelings decluttered my space took a shower said something nice to myself dropped a habit took a mental health day wrote in my journal danced to my favorite music spent time with nature drank water exercised got 8 hours of sleep complimented myself tamed negative thoughts thanked someone took a social media break caught up with friends or family practiced compassion cooked a healthy meal treated myself took a break Got dressed for the day complimented someone Prayed/mediated processed my feelings decluttered my space took a shower said something nice to myself dropped a habit took a mental health day wrote in my journal danced to my favorite music spent time with nature drank water exercised got 8 hours of sleep complimented myself tamed negative thoughts thanked someone took a social media break caught up with friends or family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
practiced compassion
cooked a healthy meal
treated myself
took a break
Got dressed for the day
complimented someone
Prayed/mediated
processed my feelings
decluttered my space
took a shower
said something nice to myself
dropped a habit
took a mental health day
wrote in my journal
danced to my favorite music
spent time with nature
drank water
exercised
got 8 hours of sleep
complimented myself
tamed negative thoughts
thanked someone
took a social media break
caught up with friends or family