This bingo card has a free space and 24 words: Got dressed for the day, Prayed/mediated, processed my feelings, complimented myself, caught up with friends or family, exercised, cooked a healthy meal, thanked someone, danced to my favorite music, took a break, drank water, took a social media break, treated myself, complimented someone, got 8 hours of sleep, tamed negative thoughts, dropped a habit, took a mental health day, spent time with nature, decluttered my space, wrote in my journal, practiced compassion, took a shower and said something nice to myself.
BETTER DAYS | SELF CARE | Self Care Bingo | Self-Care Bingo | Self Care Bingo
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