Write inajournalSew orcrochetUsepositiveself-talkLetyourselfcryListentomusicPlaywith apetCookingWatchmoviesStart ahobby orprojectThinkabouthappymemoriesDeepbreathingJournalGooutsideTake atimeoutTalk toa friendCleaningTrysomethingnewTake ashowerUse astressballReadArtsandcraftsDancePray ormeditatePunch apunchingbagWrite inajournalSew orcrochetUsepositiveself-talkLetyourselfcryListentomusicPlaywith apetCookingWatchmoviesStart ahobby orprojectThinkabouthappymemoriesDeepbreathingJournalGooutsideTake atimeoutTalk toa friendCleaningTrysomethingnewTake ashowerUse astressballReadArtsandcraftsDancePray ormeditatePunch apunchingbag

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Sew or crochet
  3. Use positive self-talk
  4. Let yourself cry
  5. Listen to music
  6. Play with a pet
  7. Cooking
  8. Watch movies
  9. Start a hobby or project
  10. Think about happy memories
  11. Deep breathing
  12. Journal
  13. Go outside
  14. Take a time out
  15. Talk to a friend
  16. Cleaning
  17. Try something new
  18. Take a shower
  19. Use a stress ball
  20. Read
  21. Arts and crafts
  22. Dance
  23. Pray or meditate
  24. Punch a punching bag