This bingo card has a free space and 24 words: Try something new, Cleaning, Go outside, Read, Let yourself cry, Dance, Punch a punching bag, Think about happy memories, Use positive self-talk, Watch movies, Cooking, Start a hobby or project, Listen to music, Take a time out, Arts and crafts, Sew or crochet, Use a stress ball, Pray or meditate, Journal, Take a shower, Write in a journal, Deep breathing, Talk to a friend and Play with a pet.
Self Care Bingo | Self Care Bingo | Self Care Bingo | Coping skills | Anger Management BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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