(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook dinner/lunch for everyone
Read for 2 hours
Play a game
Go for a 30 minute walk outside
Learn something new
Meditate for 15 minutes
Go up in weight for an exercise move
Go on a hike
Do 15 pushups (5 min. toes)
Complete 2 workouts in 1 day
Clean something of yours up
Complete 10 Minute Abs
Workout for 5 hours within a week
Drink
Shakeology 7 days in a row
Complete a puzzle
Walk 12,000 steps in a day
Get an
extra 30 minutes of sleep
Get BINGO one time
Spend time with family
Complete 30 minutes of active recovery
Wash your face 3 days in a row
Make something
Eat 5 servings of fruit and vegetables per day for 3 days
