(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game
Drink
Shakeology 7 days in a row
Read for 2 hours
Go to the park for an hour
Get an
extra 30 minutes of sleep
Spend time with family
Get BINGO one time
Complete 30 minutes of active recovery
Drink 100 oz of water in a day
Go up in weight for an exercise move
Wash your face 3 days in a row
Do 15 pushups (5 min. toes)
Do something you enjoy for an hour
Go on a hike
Go for a 30 minute walk outside
Eat 5 servings of fruit and vegetables per day for 3 days
