(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with family
Make something
Go on a hike
Get 15 minutes of cardio
Go for a 30 minute walk outside
Workout for 5 hours within a week
Play a game
Complete a puzzle
Eat 5 servings of fruit and vegetables per day for 3 days
