Complete30 minutesof activerecoveryReadfor 2hoursWalk12,000steps in adayDrink 100oz ofwater in adayComplete2workoutsin 1 dayWorkoutfor 5 hourswithin aweekGo up inweight for anexercisemoveCompletea puzzleWashyour face3 days ina rowGetBINGOone timeDo 15pushups(5 min.toes)Cleansomethingof yoursupMakesomethingPlay agameGet anextra 30minutes ofsleepGo to thepark foran hourMeditatefor 15minutesHold aplank for1 minuteBe kindtoyourselfGo for a30 minutewalkoutsideGet 15minutesof cardioDosomethingyou enjoyfor an hourDrinkShakeology7 days in arowGo ona hikeLearnsomethingnewSpendtime withfamilyCookdinner/lunchfor everyoneEat 5 servingsof fruit andvegetablesper day for 3daysComplete10 MinuteAbsComplete30 minutesof activerecoveryReadfor 2hoursWalk12,000steps in adayDrink 100oz ofwater in adayComplete2workoutsin 1 dayWorkoutfor 5 hourswithin aweekGo up inweight for anexercisemoveCompletea puzzleWashyour face3 days ina rowGetBINGOone timeDo 15pushups(5 min.toes)Cleansomethingof yoursupMakesomethingPlay agameGet anextra 30minutes ofsleepGo to thepark foran hourMeditatefor 15minutesHold aplank for1 minuteBe kindtoyourselfGo for a30 minutewalkoutsideGet 15minutesof cardioDosomethingyou enjoyfor an hourDrinkShakeology7 days in arowGo ona hikeLearnsomethingnewSpendtime withfamilyCookdinner/lunchfor everyoneEat 5 servingsof fruit andvegetablesper day for 3daysComplete10 MinuteAbs

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 30 minutes of active recovery
  2. Read for 2 hours
  3. Walk 12,000 steps in a day
  4. Drink 100 oz of water in a day
  5. Complete 2 workouts in 1 day
  6. Workout for 5 hours within a week
  7. Go up in weight for an exercise move
  8. Complete a puzzle
  9. Wash your face 3 days in a row
  10. Get BINGO one time
  11. Do 15 pushups (5 min. toes)
  12. Clean something of yours up
  13. Make something
  14. Play a game
  15. Get an extra 30 minutes of sleep
  16. Go to the park for an hour
  17. Meditate for 15 minutes
  18. Hold a plank for 1 minute
  19. Be kind to yourself
  20. Go for a 30 minute walk outside
  21. Get 15 minutes of cardio
  22. Do something you enjoy for an hour
  23. Drink Shakeology 7 days in a row
  24. Go on a hike
  25. Learn something new
  26. Spend time with family
  27. Cook dinner/lunch for everyone
  28. Eat 5 servings of fruit and vegetables per day for 3 days
  29. Complete 10 Minute Abs