Exercise Bingo

Exercise Bingo Card

This bingo card has a free space and 29 words: Walk 12,000 steps in a day, Play a game, Drink Shakeology 7 days in a row, Read for 2 hours, Eat 5 servings of fruit and vegetables per day for 3 days, Get an extra 30 minutes of sleep, Go for a 30 minute walk outside, Complete 2 workouts in 1 day, Hold a plank for 1 minute, Go up in weight for an exercise move, Drink 100 oz of water in a day, Go to the park for an hour, Do something you enjoy for an hour, Be kind to yourself, Get 15 minutes of cardio, Make something, Complete 30 minutes of active recovery, Go on a hike, Complete 10 Minute Abs, Wash your face 3 days in a row, Do 15 pushups (5 min. toes), Meditate for 15 minutes, Workout for 5 hours within a week, Spend time with family, Cook dinner/lunch for everyone, Get BINGO one time, Learn something new, Complete a puzzle and Clean something of yours up.

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