Learn 1 Tick-Tock Dance No caffeine for 1 day 1 mile run/walk Eat 1 veggie with each meal Visit your local park for 30 minutes Take 2 - 15 minute breaks in a work day 30 minute bike ride Wake up 1 hour early Take vitamins for 5 days in a row Drink 1 gallon of water Read 10 pages 30 minute outdoor workout Burn 2500 calories in 1 day 1 meditation session Read 10 pages of a book Listen to 1 podcast episode Attend 1 fitness class Active Heart Rate of 135 BPM for 15 Minutes Cook 1 meal from scratch 3 mile run/walk Drink 1 gallon of water in a day 12 hr fast 30 minute gym session 9 hrs of sleep Learn 1 Tick-Tock Dance No caffeine for 1 day 1 mile run/walk Eat 1 veggie with each meal Visit your local park for 30 minutes Take 2 - 15 minute breaks in a work day 30 minute bike ride Wake up 1 hour early Take vitamins for 5 days in a row Drink 1 gallon of water Read 10 pages 30 minute outdoor workout Burn 2500 calories in 1 day 1 meditation session Read 10 pages of a book Listen to 1 podcast episode Attend 1 fitness class Active Heart Rate of 135 BPM for 15 Minutes Cook 1 meal from scratch 3 mile run/walk Drink 1 gallon of water in a day 12 hr fast 30 minute gym session 9 hrs of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn 1 Tick-Tock Dance
No caffeine for 1 day
1 mile run/walk
Eat 1 veggie with each meal
Visit your local park for 30 minutes
Take 2 - 15 minute breaks in a work day
30 minute bike ride
Wake up 1 hour early
Take vitamins for 5 days in a row
Drink 1 gallon of water
Read 10 pages
30 minute outdoor workout
Burn 2500 calories in 1 day
1 meditation session
Read 10 pages of a book
Listen to 1 podcast episode
Attend 1 fitness class
Active Heart Rate of 135 BPM for 15 Minutes
Cook 1 meal from scratch
3 mile run/walk
Drink 1 gallon of water in a day
12 hr fast
30 minute gym session
9 hrs of sleep