12 hrfastDrink 1gallon ofwater in aday1 milerun/walkRead 10pages ofa bookEat 1veggiewith eachmealActive HeartRate of 135BPM for 15MinutesVisit yourlocal parkfor 30minutesDrink 1gallon ofwaterRead10pages30 minuteoutdoorworkoutCook 1meal fromscratchListen to1 podcastepisodeBurn 2500calories in1 dayNocaffeinefor 1 dayTakevitaminsfor 5 daysin a rowWake up1 hourearly3 milerun/walkAttend 1fitnessclass30 minutegymsession1meditationsession9 hrs ofsleep30minutebike rideTake 2 - 15minutebreaks in awork dayLearn 1Tick-TockDance12 hrfastDrink 1gallon ofwater in aday1 milerun/walkRead 10pages ofa bookEat 1veggiewith eachmealActive HeartRate of 135BPM for 15MinutesVisit yourlocal parkfor 30minutesDrink 1gallon ofwaterRead10pages30 minuteoutdoorworkoutCook 1meal fromscratchListen to1 podcastepisodeBurn 2500calories in1 dayNocaffeinefor 1 dayTakevitaminsfor 5 daysin a rowWake up1 hourearly3 milerun/walkAttend 1fitnessclass30 minutegymsession1meditationsession9 hrs ofsleep30minutebike rideTake 2 - 15minutebreaks in awork dayLearn 1Tick-TockDance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 hr fast
  2. Drink 1 gallon of water in a day
  3. 1 mile run/walk
  4. Read 10 pages of a book
  5. Eat 1 veggie with each meal
  6. Active Heart Rate of 135 BPM for 15 Minutes
  7. Visit your local park for 30 minutes
  8. Drink 1 gallon of water
  9. Read 10 pages
  10. 30 minute outdoor workout
  11. Cook 1 meal from scratch
  12. Listen to 1 podcast episode
  13. Burn 2500 calories in 1 day
  14. No caffeine for 1 day
  15. Take vitamins for 5 days in a row
  16. Wake up 1 hour early
  17. 3 mile run/walk
  18. Attend 1 fitness class
  19. 30 minute gym session
  20. 1 meditation session
  21. 9 hrs of sleep
  22. 30 minute bike ride
  23. Take 2 - 15 minute breaks in a work day
  24. Learn 1 Tick-Tock Dance