This bingo card has a free space and 24 words: 1 mile run/walk, 9 hrs of sleep, Read 10 pages, Active Heart Rate of 135 BPM for 15 Minutes, 30 minute bike ride, 30 minute outdoor workout, Visit your local park for 30 minutes, Drink 1 gallon of water, Cook 1 meal from scratch, Burn 2500 calories in 1 day, Learn 1 Tick-Tock Dance, 1 meditation session, Listen to 1 podcast episode, 3 mile run/walk, Drink 1 gallon of water in a day, Read 10 pages of a book, Eat 1 veggie with each meal, 30 minute gym session, No caffeine for 1 day, 12 hr fast, Take 2 - 15 minute breaks in a work day, Wake up 1 hour early, Attend 1 fitness class and Take vitamins for 5 days in a row.
Flathead Valley BINGO Challenge | Wellness Bingo Week 1 | New Years Bingo | Brooke's Wellness Bingo | Lakeland General Store
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