Helps withdigestiveissuesPreventscartilageand jointbreakdownBoostsimmunityLesslikely touse drugsImprovedenduranceHelps withanxietysymptomsMuscularstrengthand toneBackpainreliefPromotesbetterself-careImprovesbalanceHelps withsymptomsofdepressionSense ofcommunityEase ofarthritissymptomsHelpsyoufocusLowersyourbloodpressureBenefitshearthealthIncreasesbloodflowImprovedflexibilityBuildsbodyawarenessBettersyour bonehealthReducedstressIncreasesself-esteemImprovedbreathingHappieryouHelpsyou sleepbetterImprovespostureProtectionfrominjuryMoreenergyHelps tomanagestressReleasestensionHelps withdigestiveissuesPreventscartilageand jointbreakdownBoostsimmunityLesslikely touse drugsImprovedenduranceHelps withanxietysymptomsMuscularstrengthand toneBackpainreliefPromotesbetterself-careImprovesbalanceHelps withsymptomsofdepressionSense ofcommunityEase ofarthritissymptomsHelpsyoufocusLowersyourbloodpressureBenefitshearthealthIncreasesbloodflowImprovedflexibilityBuildsbodyawarenessBettersyour bonehealthReducedstressIncreasesself-esteemImprovedbreathingHappieryouHelpsyou sleepbetterImprovespostureProtectionfrominjuryMoreenergyHelps tomanagestressReleasestension

Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Helps with digestive issues
  2. Prevents cartilage and joint breakdown
  3. Boosts immunity
  4. Less likely to use drugs
  5. Improved endurance
  6. Helps with anxiety symptoms
  7. Muscular strength and tone
  8. Back pain relief
  9. Promotes better self-care
  10. Improves balance
  11. Helps with symptoms of depression
  12. Sense of community
  13. Ease of arthritis symptoms
  14. Helps you focus
  15. Lowers your blood pressure
  16. Benefits heart health
  17. Increases blood flow
  18. Improved flexibility
  19. Builds body awareness
  20. Betters your bone health
  21. Reduced stress
  22. Increases self-esteem
  23. Improved breathing
  24. Happier you
  25. Helps you sleep better
  26. Improves posture
  27. Protection from injury
  28. More energy
  29. Helps to manage stress
  30. Releases tension