Draw/paintor doodlefor stressreliefPracticehealthysleephabitsShare yourfavoriteplaylist witha friendVisit abeach/parkWrite inajournalPutyourselffirst todayTry a newhealthysnackTry a newfitnessclassDrink at least6 cups ofwater todayHave yourcoffee/teaoutdoors thismorningOne hourwithoutelectronicsHitSnooze!Sleep intodayEatlunchoutdoorsRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayDecluttera space inyourhomeTake 5deepbreathsevery hour30 minutes ofyoga/meditationListento apodcastWrite apositiveletter toyourselfTake oneworkmeetingoutside30 minutewalkoutsideNocaffeinetodayList thingsyou'regratefulforDraw/paintor doodlefor stressreliefPracticehealthysleephabitsShare yourfavoriteplaylist witha friendVisit abeach/parkWrite inajournalPutyourselffirst todayTry a newhealthysnackTry a newfitnessclassDrink at least6 cups ofwater todayHave yourcoffee/teaoutdoors thismorningOne hourwithoutelectronicsHitSnooze!Sleep intodayEatlunchoutdoorsRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayDecluttera space inyourhomeTake 5deepbreathsevery hour30 minutes ofyoga/meditationListento apodcastWrite apositiveletter toyourselfTake oneworkmeetingoutside30 minutewalkoutsideNocaffeinetodayList thingsyou'regratefulfor

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/paint or doodle for stress relief
  2. Practice healthy sleep habits
  3. Share your favorite playlist with a friend
  4. Visit a beach/park
  5. Write in a journal
  6. Put yourself first today
  7. Try a new healthy snack
  8. Try a new fitness class
  9. Drink at least 6 cups of water today
  10. Have your coffee/tea outdoors this morning
  11. One hour without electronics
  12. Hit Snooze! Sleep in today
  13. Eat lunch outdoors
  14. Read all 4 BWWW Community Posts
  15. Find a wellness buddy for the month of May
  16. Declutter a space in your home
  17. Take 5 deep breaths every hour
  18. 30 minutes of yoga/meditation
  19. Listen to a podcast
  20. Write a positive letter to yourself
  21. Take one work meeting outside
  22. 30 minute walk outside
  23. No caffeine today
  24. List things you're grateful for