Take oneworkmeetingoutsideNocaffeinetodayPracticehealthysleephabitsOne hourwithoutelectronicsDecluttera space inyourhomeRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayDrink at least6 cups ofwater today30 minutewalkoutsideList thingsyou'regratefulforEatlunchoutdoorsPutyourselffirst todayVisit abeach/parkDraw/paintor doodlefor stressreliefWrite inajournal30 minutes ofyoga/meditationListento apodcastShare yourfavoriteplaylist witha friendTake 5deepbreathsevery hourWrite apositiveletter toyourselfTry a newhealthysnackHave yourcoffee/teaoutdoors thismorningTry a newfitnessclassHitSnooze!Sleep intodayTake oneworkmeetingoutsideNocaffeinetodayPracticehealthysleephabitsOne hourwithoutelectronicsDecluttera space inyourhomeRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayDrink at least6 cups ofwater today30 minutewalkoutsideList thingsyou'regratefulforEatlunchoutdoorsPutyourselffirst todayVisit abeach/parkDraw/paintor doodlefor stressreliefWrite inajournal30 minutes ofyoga/meditationListento apodcastShare yourfavoriteplaylist witha friendTake 5deepbreathsevery hourWrite apositiveletter toyourselfTry a newhealthysnackHave yourcoffee/teaoutdoors thismorningTry a newfitnessclassHitSnooze!Sleep intoday

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take one work meeting outside
  2. No caffeine today
  3. Practice healthy sleep habits
  4. One hour without electronics
  5. Declutter a space in your home
  6. Read all 4 BWWW Community Posts
  7. Find a wellness buddy for the month of May
  8. Drink at least 6 cups of water today
  9. 30 minute walk outside
  10. List things you're grateful for
  11. Eat lunch outdoors
  12. Put yourself first today
  13. Visit a beach/park
  14. Draw/paint or doodle for stress relief
  15. Write in a journal
  16. 30 minutes of yoga/meditation
  17. Listen to a podcast
  18. Share your favorite playlist with a friend
  19. Take 5 deep breaths every hour
  20. Write a positive letter to yourself
  21. Try a new healthy snack
  22. Have your coffee/tea outdoors this morning
  23. Try a new fitness class
  24. Hit Snooze! Sleep in today