Visit abeach/parkTry a newfitnessclassWrite inajournalFind awellnessbuddy for themonth ofMayList thingsyou'regratefulforTake oneworkmeetingoutside30 minutewalkoutsideHitSnooze!Sleep intodayShare yourfavoriteplaylist witha friendListento apodcastDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater todayWrite apositiveletter toyourselfRead all 4BWWWCommunityPostsOne hourwithoutelectronicsDecluttera space inyourhomeTake 5deepbreathsevery hour30 minutes ofyoga/meditationEatlunchoutdoorsHave yourcoffee/teaoutdoors thismorningPutyourselffirst todayPracticehealthysleephabitsTry a newhealthysnackNocaffeinetodayVisit abeach/parkTry a newfitnessclassWrite inajournalFind awellnessbuddy for themonth ofMayList thingsyou'regratefulforTake oneworkmeetingoutside30 minutewalkoutsideHitSnooze!Sleep intodayShare yourfavoriteplaylist witha friendListento apodcastDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater todayWrite apositiveletter toyourselfRead all 4BWWWCommunityPostsOne hourwithoutelectronicsDecluttera space inyourhomeTake 5deepbreathsevery hour30 minutes ofyoga/meditationEatlunchoutdoorsHave yourcoffee/teaoutdoors thismorningPutyourselffirst todayPracticehealthysleephabitsTry a newhealthysnackNocaffeinetoday

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a beach/park
  2. Try a new fitness class
  3. Write in a journal
  4. Find a wellness buddy for the month of May
  5. List things you're grateful for
  6. Take one work meeting outside
  7. 30 minute walk outside
  8. Hit Snooze! Sleep in today
  9. Share your favorite playlist with a friend
  10. Listen to a podcast
  11. Draw/paint or doodle for stress relief
  12. Drink at least 6 cups of water today
  13. Write a positive letter to yourself
  14. Read all 4 BWWW Community Posts
  15. One hour without electronics
  16. Declutter a space in your home
  17. Take 5 deep breaths every hour
  18. 30 minutes of yoga/meditation
  19. Eat lunch outdoors
  20. Have your coffee/tea outdoors this morning
  21. Put yourself first today
  22. Practice healthy sleep habits
  23. Try a new healthy snack
  24. No caffeine today