Listento apodcastTake 5deepbreathsevery hourFind awellnessbuddy for themonth ofMayList thingsyou'regratefulforDecluttera space inyourhomeHitSnooze!Sleep intodayWrite apositiveletter toyourselfNocaffeinetoday30 minutes ofyoga/meditationPracticehealthysleephabitsDrink at least6 cups ofwater todayDraw/paintor doodlefor stressreliefShare yourfavoriteplaylist witha friendTake oneworkmeetingoutsideOne hourwithoutelectronicsRead all 4BWWWCommunityPostsTry a newfitnessclassWrite inajournalPutyourselffirst todayHave yourcoffee/teaoutdoors thismorning30 minutewalkoutsideVisit abeach/parkEatlunchoutdoorsTry a newhealthysnackListento apodcastTake 5deepbreathsevery hourFind awellnessbuddy for themonth ofMayList thingsyou'regratefulforDecluttera space inyourhomeHitSnooze!Sleep intodayWrite apositiveletter toyourselfNocaffeinetoday30 minutes ofyoga/meditationPracticehealthysleephabitsDrink at least6 cups ofwater todayDraw/paintor doodlefor stressreliefShare yourfavoriteplaylist witha friendTake oneworkmeetingoutsideOne hourwithoutelectronicsRead all 4BWWWCommunityPostsTry a newfitnessclassWrite inajournalPutyourselffirst todayHave yourcoffee/teaoutdoors thismorning30 minutewalkoutsideVisit abeach/parkEatlunchoutdoorsTry a newhealthysnack

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Take 5 deep breaths every hour
  3. Find a wellness buddy for the month of May
  4. List things you're grateful for
  5. Declutter a space in your home
  6. Hit Snooze! Sleep in today
  7. Write a positive letter to yourself
  8. No caffeine today
  9. 30 minutes of yoga/meditation
  10. Practice healthy sleep habits
  11. Drink at least 6 cups of water today
  12. Draw/paint or doodle for stress relief
  13. Share your favorite playlist with a friend
  14. Take one work meeting outside
  15. One hour without electronics
  16. Read all 4 BWWW Community Posts
  17. Try a new fitness class
  18. Write in a journal
  19. Put yourself first today
  20. Have your coffee/tea outdoors this morning
  21. 30 minute walk outside
  22. Visit a beach/park
  23. Eat lunch outdoors
  24. Try a new healthy snack