Drink at least6 cups ofwater todayWrite inajournalPutyourselffirst todayWrite apositiveletter toyourselfHitSnooze!Sleep intodayDraw/paintor doodlefor stressreliefRead all 4BWWWCommunityPostsTry a newfitnessclassVisit abeach/parkTake 5deepbreathsevery hourHave yourcoffee/teaoutdoors thismorningList thingsyou'regratefulforTake oneworkmeetingoutsideTry a newhealthysnackOne hourwithoutelectronics30 minutes ofyoga/meditationPracticehealthysleephabitsDecluttera space inyourhomeEatlunchoutdoors30 minutewalkoutsideListento apodcastShare yourfavoriteplaylist witha friendNocaffeinetodayFind awellnessbuddy for themonth ofMayDrink at least6 cups ofwater todayWrite inajournalPutyourselffirst todayWrite apositiveletter toyourselfHitSnooze!Sleep intodayDraw/paintor doodlefor stressreliefRead all 4BWWWCommunityPostsTry a newfitnessclassVisit abeach/parkTake 5deepbreathsevery hourHave yourcoffee/teaoutdoors thismorningList thingsyou'regratefulforTake oneworkmeetingoutsideTry a newhealthysnackOne hourwithoutelectronics30 minutes ofyoga/meditationPracticehealthysleephabitsDecluttera space inyourhomeEatlunchoutdoors30 minutewalkoutsideListento apodcastShare yourfavoriteplaylist witha friendNocaffeinetodayFind awellnessbuddy for themonth ofMay

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 6 cups of water today
  2. Write in a journal
  3. Put yourself first today
  4. Write a positive letter to yourself
  5. Hit Snooze! Sleep in today
  6. Draw/paint or doodle for stress relief
  7. Read all 4 BWWW Community Posts
  8. Try a new fitness class
  9. Visit a beach/park
  10. Take 5 deep breaths every hour
  11. Have your coffee/tea outdoors this morning
  12. List things you're grateful for
  13. Take one work meeting outside
  14. Try a new healthy snack
  15. One hour without electronics
  16. 30 minutes of yoga/meditation
  17. Practice healthy sleep habits
  18. Declutter a space in your home
  19. Eat lunch outdoors
  20. 30 minute walk outside
  21. Listen to a podcast
  22. Share your favorite playlist with a friend
  23. No caffeine today
  24. Find a wellness buddy for the month of May