Decluttera space inyourhomeListento apodcastTake 5deepbreathsevery hourWrite apositiveletter toyourselfDraw/paintor doodlefor stressreliefNocaffeinetodayDrink at least6 cups ofwater todayHitSnooze!Sleep intodayOne hourwithoutelectronics30 minutes ofyoga/meditationVisit abeach/parkTry a newhealthysnackRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayPutyourselffirst todayList thingsyou'regratefulforTake oneworkmeetingoutsideEatlunchoutdoorsHave yourcoffee/teaoutdoors thismorning30 minutewalkoutsidePracticehealthysleephabitsTry a newfitnessclassShare yourfavoriteplaylist witha friendWrite inajournalDecluttera space inyourhomeListento apodcastTake 5deepbreathsevery hourWrite apositiveletter toyourselfDraw/paintor doodlefor stressreliefNocaffeinetodayDrink at least6 cups ofwater todayHitSnooze!Sleep intodayOne hourwithoutelectronics30 minutes ofyoga/meditationVisit abeach/parkTry a newhealthysnackRead all 4BWWWCommunityPostsFind awellnessbuddy for themonth ofMayPutyourselffirst todayList thingsyou'regratefulforTake oneworkmeetingoutsideEatlunchoutdoorsHave yourcoffee/teaoutdoors thismorning30 minutewalkoutsidePracticehealthysleephabitsTry a newfitnessclassShare yourfavoriteplaylist witha friendWrite inajournal

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter a space in your home
  2. Listen to a podcast
  3. Take 5 deep breaths every hour
  4. Write a positive letter to yourself
  5. Draw/paint or doodle for stress relief
  6. No caffeine today
  7. Drink at least 6 cups of water today
  8. Hit Snooze! Sleep in today
  9. One hour without electronics
  10. 30 minutes of yoga/meditation
  11. Visit a beach/park
  12. Try a new healthy snack
  13. Read all 4 BWWW Community Posts
  14. Find a wellness buddy for the month of May
  15. Put yourself first today
  16. List things you're grateful for
  17. Take one work meeting outside
  18. Eat lunch outdoors
  19. Have your coffee/tea outdoors this morning
  20. 30 minute walk outside
  21. Practice healthy sleep habits
  22. Try a new fitness class
  23. Share your favorite playlist with a friend
  24. Write in a journal