Drink at least6 cups ofwater todayEatlunchoutdoorsList thingsyou'regratefulforOne hourwithoutelectronicsPracticehealthysleephabits30 minutes ofyoga/meditationTry a newhealthysnackPutyourselffirst todayDecluttera space inyourhomeHave yourcoffee/teaoutdoors thismorningWrite apositiveletter toyourselfTake 5deepbreathsevery hourTry a newfitnessclassTake oneworkmeetingoutsideShare yourfavoriteplaylist witha friendWrite inajournalVisit abeach/parkDraw/paintor doodlefor stressreliefNocaffeinetodayHitSnooze!Sleep intodayRead all 4BWWWCommunityPosts30 minutewalkoutsideFind awellnessbuddy for themonth ofMayListento apodcastDrink at least6 cups ofwater todayEatlunchoutdoorsList thingsyou'regratefulforOne hourwithoutelectronicsPracticehealthysleephabits30 minutes ofyoga/meditationTry a newhealthysnackPutyourselffirst todayDecluttera space inyourhomeHave yourcoffee/teaoutdoors thismorningWrite apositiveletter toyourselfTake 5deepbreathsevery hourTry a newfitnessclassTake oneworkmeetingoutsideShare yourfavoriteplaylist witha friendWrite inajournalVisit abeach/parkDraw/paintor doodlefor stressreliefNocaffeinetodayHitSnooze!Sleep intodayRead all 4BWWWCommunityPosts30 minutewalkoutsideFind awellnessbuddy for themonth ofMayListento apodcast

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 6 cups of water today
  2. Eat lunch outdoors
  3. List things you're grateful for
  4. One hour without electronics
  5. Practice healthy sleep habits
  6. 30 minutes of yoga/meditation
  7. Try a new healthy snack
  8. Put yourself first today
  9. Declutter a space in your home
  10. Have your coffee/tea outdoors this morning
  11. Write a positive letter to yourself
  12. Take 5 deep breaths every hour
  13. Try a new fitness class
  14. Take one work meeting outside
  15. Share your favorite playlist with a friend
  16. Write in a journal
  17. Visit a beach/park
  18. Draw/paint or doodle for stress relief
  19. No caffeine today
  20. Hit Snooze! Sleep in today
  21. Read all 4 BWWW Community Posts
  22. 30 minute walk outside
  23. Find a wellness buddy for the month of May
  24. Listen to a podcast