NocaffeinetodayDraw/paintor doodlefor stressreliefTake oneworkmeetingoutsideFind awellnessbuddy for themonth ofMayTry a newhealthysnackWrite inajournalTake 5deepbreathsevery hourDecluttera space inyourhomeHave yourcoffee/teaoutdoors thismorningDrink at least6 cups ofwater todayRead all 4BWWWCommunityPostsHitSnooze!Sleep intodayWrite apositiveletter toyourselfPracticehealthysleephabitsOne hourwithoutelectronicsList thingsyou'regratefulforTry a newfitnessclassListento apodcastVisit abeach/parkPutyourselffirst todayEatlunchoutdoors30 minutes ofyoga/meditationShare yourfavoriteplaylist witha friend30 minutewalkoutsideNocaffeinetodayDraw/paintor doodlefor stressreliefTake oneworkmeetingoutsideFind awellnessbuddy for themonth ofMayTry a newhealthysnackWrite inajournalTake 5deepbreathsevery hourDecluttera space inyourhomeHave yourcoffee/teaoutdoors thismorningDrink at least6 cups ofwater todayRead all 4BWWWCommunityPostsHitSnooze!Sleep intodayWrite apositiveletter toyourselfPracticehealthysleephabitsOne hourwithoutelectronicsList thingsyou'regratefulforTry a newfitnessclassListento apodcastVisit abeach/parkPutyourselffirst todayEatlunchoutdoors30 minutes ofyoga/meditationShare yourfavoriteplaylist witha friend30 minutewalkoutside

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No caffeine today
  2. Draw/paint or doodle for stress relief
  3. Take one work meeting outside
  4. Find a wellness buddy for the month of May
  5. Try a new healthy snack
  6. Write in a journal
  7. Take 5 deep breaths every hour
  8. Declutter a space in your home
  9. Have your coffee/tea outdoors this morning
  10. Drink at least 6 cups of water today
  11. Read all 4 BWWW Community Posts
  12. Hit Snooze! Sleep in today
  13. Write a positive letter to yourself
  14. Practice healthy sleep habits
  15. One hour without electronics
  16. List things you're grateful for
  17. Try a new fitness class
  18. Listen to a podcast
  19. Visit a beach/park
  20. Put yourself first today
  21. Eat lunch outdoors
  22. 30 minutes of yoga/meditation
  23. Share your favorite playlist with a friend
  24. 30 minute walk outside