Decluttera space inyourhomeWrite inajournalVisit abeach/parkHave yourcoffee/teaoutdoors thismorningNocaffeinetodayRead all 4BWWWCommunityPostsTake 5deepbreathsevery hourList thingsyou'regratefulforDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater today30 minutes ofyoga/meditationShare yourfavoriteplaylist witha friendPutyourselffirst todayTry a newfitnessclassEatlunchoutdoorsTry a newhealthysnackListento apodcastPracticehealthysleephabits30 minutewalkoutsideHitSnooze!Sleep intodayOne hourwithoutelectronicsFind awellnessbuddy for themonth ofMayWrite apositiveletter toyourselfTake oneworkmeetingoutsideDecluttera space inyourhomeWrite inajournalVisit abeach/parkHave yourcoffee/teaoutdoors thismorningNocaffeinetodayRead all 4BWWWCommunityPostsTake 5deepbreathsevery hourList thingsyou'regratefulforDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater today30 minutes ofyoga/meditationShare yourfavoriteplaylist witha friendPutyourselffirst todayTry a newfitnessclassEatlunchoutdoorsTry a newhealthysnackListento apodcastPracticehealthysleephabits30 minutewalkoutsideHitSnooze!Sleep intodayOne hourwithoutelectronicsFind awellnessbuddy for themonth ofMayWrite apositiveletter toyourselfTake oneworkmeetingoutside

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter a space in your home
  2. Write in a journal
  3. Visit a beach/park
  4. Have your coffee/tea outdoors this morning
  5. No caffeine today
  6. Read all 4 BWWW Community Posts
  7. Take 5 deep breaths every hour
  8. List things you're grateful for
  9. Draw/paint or doodle for stress relief
  10. Drink at least 6 cups of water today
  11. 30 minutes of yoga/meditation
  12. Share your favorite playlist with a friend
  13. Put yourself first today
  14. Try a new fitness class
  15. Eat lunch outdoors
  16. Try a new healthy snack
  17. Listen to a podcast
  18. Practice healthy sleep habits
  19. 30 minute walk outside
  20. Hit Snooze! Sleep in today
  21. One hour without electronics
  22. Find a wellness buddy for the month of May
  23. Write a positive letter to yourself
  24. Take one work meeting outside