List thingsyou'regratefulforWrite apositiveletter toyourselfRead all 4BWWWCommunityPostsTry a newhealthysnackHave yourcoffee/teaoutdoors thismorningWrite inajournalTake oneworkmeetingoutsideDecluttera space inyourhomeListento apodcastPutyourselffirst todayTry a newfitnessclass30 minutes ofyoga/meditationHitSnooze!Sleep intodayOne hourwithoutelectronicsDraw/paintor doodlefor stressreliefFind awellnessbuddy for themonth ofMay30 minutewalkoutsideEatlunchoutdoorsShare yourfavoriteplaylist witha friendTake 5deepbreathsevery hourDrink at least6 cups ofwater todayNocaffeinetodayVisit abeach/parkPracticehealthysleephabitsList thingsyou'regratefulforWrite apositiveletter toyourselfRead all 4BWWWCommunityPostsTry a newhealthysnackHave yourcoffee/teaoutdoors thismorningWrite inajournalTake oneworkmeetingoutsideDecluttera space inyourhomeListento apodcastPutyourselffirst todayTry a newfitnessclass30 minutes ofyoga/meditationHitSnooze!Sleep intodayOne hourwithoutelectronicsDraw/paintor doodlefor stressreliefFind awellnessbuddy for themonth ofMay30 minutewalkoutsideEatlunchoutdoorsShare yourfavoriteplaylist witha friendTake 5deepbreathsevery hourDrink at least6 cups ofwater todayNocaffeinetodayVisit abeach/parkPracticehealthysleephabits

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List things you're grateful for
  2. Write a positive letter to yourself
  3. Read all 4 BWWW Community Posts
  4. Try a new healthy snack
  5. Have your coffee/tea outdoors this morning
  6. Write in a journal
  7. Take one work meeting outside
  8. Declutter a space in your home
  9. Listen to a podcast
  10. Put yourself first today
  11. Try a new fitness class
  12. 30 minutes of yoga/meditation
  13. Hit Snooze! Sleep in today
  14. One hour without electronics
  15. Draw/paint or doodle for stress relief
  16. Find a wellness buddy for the month of May
  17. 30 minute walk outside
  18. Eat lunch outdoors
  19. Share your favorite playlist with a friend
  20. Take 5 deep breaths every hour
  21. Drink at least 6 cups of water today
  22. No caffeine today
  23. Visit a beach/park
  24. Practice healthy sleep habits