HitSnooze!Sleep intodayHave yourcoffee/teaoutdoors thismorningPracticehealthysleephabitsWrite inajournalTake oneworkmeetingoutsideDecluttera space inyourhomeDrink at least6 cups ofwater today30 minutes ofyoga/meditationEatlunchoutdoorsDraw/paintor doodlefor stressreliefWrite apositiveletter toyourselfShare yourfavoriteplaylist witha friendOne hourwithoutelectronicsTry a newhealthysnackFind awellnessbuddy for themonth ofMayListento apodcastList thingsyou'regratefulfor30 minutewalkoutsideNocaffeinetodayTake 5deepbreathsevery hourPutyourselffirst todayRead all 4BWWWCommunityPostsTry a newfitnessclassVisit abeach/parkHitSnooze!Sleep intodayHave yourcoffee/teaoutdoors thismorningPracticehealthysleephabitsWrite inajournalTake oneworkmeetingoutsideDecluttera space inyourhomeDrink at least6 cups ofwater today30 minutes ofyoga/meditationEatlunchoutdoorsDraw/paintor doodlefor stressreliefWrite apositiveletter toyourselfShare yourfavoriteplaylist witha friendOne hourwithoutelectronicsTry a newhealthysnackFind awellnessbuddy for themonth ofMayListento apodcastList thingsyou'regratefulfor30 minutewalkoutsideNocaffeinetodayTake 5deepbreathsevery hourPutyourselffirst todayRead all 4BWWWCommunityPostsTry a newfitnessclassVisit abeach/park

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit Snooze! Sleep in today
  2. Have your coffee/tea outdoors this morning
  3. Practice healthy sleep habits
  4. Write in a journal
  5. Take one work meeting outside
  6. Declutter a space in your home
  7. Drink at least 6 cups of water today
  8. 30 minutes of yoga/meditation
  9. Eat lunch outdoors
  10. Draw/paint or doodle for stress relief
  11. Write a positive letter to yourself
  12. Share your favorite playlist with a friend
  13. One hour without electronics
  14. Try a new healthy snack
  15. Find a wellness buddy for the month of May
  16. Listen to a podcast
  17. List things you're grateful for
  18. 30 minute walk outside
  19. No caffeine today
  20. Take 5 deep breaths every hour
  21. Put yourself first today
  22. Read all 4 BWWW Community Posts
  23. Try a new fitness class
  24. Visit a beach/park