PracticehealthysleephabitsHave yourcoffee/teaoutdoors thismorningFind awellnessbuddy for themonth ofMayTry a newhealthysnackPutyourselffirst todayDecluttera space inyourhomeRead all 4BWWWCommunityPostsTry a newfitnessclassShare yourfavoriteplaylist witha friend30 minutes ofyoga/meditationVisit abeach/parkTake oneworkmeetingoutsideWrite apositiveletter toyourselfDrink at least6 cups ofwater todayEatlunchoutdoorsWrite inajournalList thingsyou'regratefulforDraw/paintor doodlefor stressreliefTake 5deepbreathsevery hour30 minutewalkoutsideNocaffeinetodayListento apodcastHitSnooze!Sleep intodayOne hourwithoutelectronicsPracticehealthysleephabitsHave yourcoffee/teaoutdoors thismorningFind awellnessbuddy for themonth ofMayTry a newhealthysnackPutyourselffirst todayDecluttera space inyourhomeRead all 4BWWWCommunityPostsTry a newfitnessclassShare yourfavoriteplaylist witha friend30 minutes ofyoga/meditationVisit abeach/parkTake oneworkmeetingoutsideWrite apositiveletter toyourselfDrink at least6 cups ofwater todayEatlunchoutdoorsWrite inajournalList thingsyou'regratefulforDraw/paintor doodlefor stressreliefTake 5deepbreathsevery hour30 minutewalkoutsideNocaffeinetodayListento apodcastHitSnooze!Sleep intodayOne hourwithoutelectronics

PwC Mental Health Awareness BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice healthy sleep habits
  2. Have your coffee/tea outdoors this morning
  3. Find a wellness buddy for the month of May
  4. Try a new healthy snack
  5. Put yourself first today
  6. Declutter a space in your home
  7. Read all 4 BWWW Community Posts
  8. Try a new fitness class
  9. Share your favorite playlist with a friend
  10. 30 minutes of yoga/meditation
  11. Visit a beach/park
  12. Take one work meeting outside
  13. Write a positive letter to yourself
  14. Drink at least 6 cups of water today
  15. Eat lunch outdoors
  16. Write in a journal
  17. List things you're grateful for
  18. Draw/paint or doodle for stress relief
  19. Take 5 deep breaths every hour
  20. 30 minute walk outside
  21. No caffeine today
  22. Listen to a podcast
  23. Hit Snooze! Sleep in today
  24. One hour without electronics