Play a board/card game with a friend or family Dance Solve a puzzle (jigsaw, sudoku, crossword) Reach out to someone you haven't spoken to in a while Write a handwritten note to a loved one Compliment a friend, family member or coworker Do 5 minutes of stretching or deskercise Tell someone a joke Play Make a list of things that make you happy Perform a random act of kindness Meditate for 4 minutes Detach from your phone for 1 hour Go on a nature walk Focus on your breathing for 1 minute Watch the sunrise or sunset Try something new Order dessert first Get 8 hours of uninterrupted sleep Make a list of good things that happen that day Dress fancy just because Write down how you are feeling Spend 15 minutes staring at the stars Wish someone else happiness Play a board/card game with a friend or family Dance Solve a puzzle (jigsaw, sudoku, crossword) Reach out to someone you haven't spoken to in a while Write a handwritten note to a loved one Compliment a friend, family member or coworker Do 5 minutes of stretching or deskercise Tell someone a joke Play Make a list of things that make you happy Perform a random act of kindness Meditate for 4 minutes Detach from your phone for 1 hour Go on a nature walk Focus on your breathing for 1 minute Watch the sunrise or sunset Try something new Order dessert first Get 8 hours of uninterrupted sleep Make a list of good things that happen that day Dress fancy just because Write down how you are feeling Spend 15 minutes staring at the stars Wish someone else happiness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a board/card game with a friend or family
Dance
Solve a puzzle (jigsaw, sudoku, crossword)
Reach out to someone you haven't spoken to in a while
Write a handwritten note to a loved one
Compliment a friend, family member or coworker
Do 5 minutes of stretching or deskercise
Tell someone a joke
Play
Make a list of things that make you happy
Perform a random act of kindness
Meditate for 4 minutes
Detach from your phone for 1 hour
Go on a nature walk
Focus on your breathing for 1 minute
Watch the sunrise or sunset
Try something new
Order dessert first
Get 8 hours of uninterrupted sleep
Make a list of good things that happen that day
Dress fancy just because
Write down how you are feeling
Spend 15 minutes staring at the stars
Wish someone else happiness