Do acoreworkout Freebie:DRun/Walkat least3km Write down 5awesomethings thathappenedtodayDrink 8glassesof water Run/Walkat least12km Run/Walkat least5kmTreatyourself! Youdeserve areward.Spend15min juststretchingafter aworkout Spend 2+hours inthe sun Do atleast 45minutes ofyogaEat 4servings ofveggies, 4 offruit, and 6 ofgrainsDosomethingkind forsomeoneelseMeditatefor atleast 10minutesDo alegworkoutDo anupperbodyworkout Do acoreworkout Freebie:DRun/Walkat least3km Write down 5awesomethings thathappenedtodayDrink 8glassesof water Run/Walkat least12km Run/Walkat least5kmTreatyourself! Youdeserve areward.Spend15min juststretchingafter aworkout Spend 2+hours inthe sun Do atleast 45minutes ofyogaEat 4servings ofveggies, 4 offruit, and 6 ofgrainsDosomethingkind forsomeoneelseMeditatefor atleast 10minutesDo alegworkoutDo anupperbodyworkout 

Fitness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a core workout
  2. Freebie :D
  3. Run/Walk at least 3km
  4. Write down 5 awesome things that happened today
  5. Drink 8 glasses of water
  6. Run/Walk at least 12km
  7. Run/Walk at least 5km
  8. Treat yourself! You deserve a reward.
  9. Spend 15min just stretching after a workout
  10. Spend 2+ hours in the sun
  11. Do at least 45 minutes of yoga
  12. Eat 4 servings of veggies, 4 of fruit, and 6 of grains
  13. Do something kind for someone else
  14. Meditate for at least 10 minutes
  15. Do a leg workout
  16. Do an upper body workout