(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something
kind for someone else
Do an upper body workout
Spend 15min just stretching after a workout
Meditate for at least 10 minutes
Do a core workout
Run/Walk at least 5km
Eat 4 servings of veggies, 4 of fruit, and 6 of grains
