Do acoreworkout Dosomethingkind forsomeoneelseFreebie:DMeditatefor atleast 10minutesDrink 8glassesof water Do atleast 45minutes ofyogaWrite down 5awesomethings thathappenedtodayRun/Walkat least5kmEat 4servings ofveggies, 4 offruit, and 6 ofgrainsRun/Walkat least3km Spend15min juststretchingafter aworkout Spend 2+hours inthe sun Run/Walkat least12km Do anupperbodyworkout Treatyourself! Youdeserve areward.Do alegworkoutDo acoreworkout Dosomethingkind forsomeoneelseFreebie:DMeditatefor atleast 10minutesDrink 8glassesof water Do atleast 45minutes ofyogaWrite down 5awesomethings thathappenedtodayRun/Walkat least5kmEat 4servings ofveggies, 4 offruit, and 6 ofgrainsRun/Walkat least3km Spend15min juststretchingafter aworkout Spend 2+hours inthe sun Run/Walkat least12km Do anupperbodyworkout Treatyourself! Youdeserve areward.Do alegworkout

Fitness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a core workout
  2. Do something kind for someone else
  3. Freebie :D
  4. Meditate for at least 10 minutes
  5. Drink 8 glasses of water
  6. Do at least 45 minutes of yoga
  7. Write down 5 awesome things that happened today
  8. Run/Walk at least 5km
  9. Eat 4 servings of veggies, 4 of fruit, and 6 of grains
  10. Run/Walk at least 3km
  11. Spend 15min just stretching after a workout
  12. Spend 2+ hours in the sun
  13. Run/Walk at least 12km
  14. Do an upper body workout
  15. Treat yourself! You deserve a reward.
  16. Do a leg workout