Do alegworkoutDosomethingkind forsomeoneelseWrite down 5awesomethings thathappenedtodaySpend15min juststretchingafter aworkout Run/Walkat least3km Freebie:DRun/Walkat least12km Do atleast 45minutes ofyogaSpend 2+hours inthe sun Do anupperbodyworkout Meditatefor atleast 10minutesRun/Walkat least5kmEat 4servings ofveggies, 4 offruit, and 6 ofgrainsDrink 8glassesof water Treatyourself! Youdeserve areward.Do acoreworkout Do alegworkoutDosomethingkind forsomeoneelseWrite down 5awesomethings thathappenedtodaySpend15min juststretchingafter aworkout Run/Walkat least3km Freebie:DRun/Walkat least12km Do atleast 45minutes ofyogaSpend 2+hours inthe sun Do anupperbodyworkout Meditatefor atleast 10minutesRun/Walkat least5kmEat 4servings ofveggies, 4 offruit, and 6 ofgrainsDrink 8glassesof water Treatyourself! Youdeserve areward.Do acoreworkout 

Fitness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a leg workout
  2. Do something kind for someone else
  3. Write down 5 awesome things that happened today
  4. Spend 15min just stretching after a workout
  5. Run/Walk at least 3km
  6. Freebie :D
  7. Run/Walk at least 12km
  8. Do at least 45 minutes of yoga
  9. Spend 2+ hours in the sun
  10. Do an upper body workout
  11. Meditate for at least 10 minutes
  12. Run/Walk at least 5km
  13. Eat 4 servings of veggies, 4 of fruit, and 6 of grains
  14. Drink 8 glasses of water
  15. Treat yourself! You deserve a reward.
  16. Do a core workout