This bingo card has 16 words: Run/Walk at least 3km, Spend 2+ hours in the sun, Do at least 45 minutes of yoga, Drink 8 glasses of water, Do a leg workout, Do something kind for someone else, Run/Walk at least 5km, Do an upper body workout, Treat yourself! You deserve a reward., Run/Walk at least 12km, Eat 4 servings of veggies, 4 of fruit, and 6 of grains, Do a core workout, Write down 5 awesome things that happened today, Spend 15min just stretching after a workout, Meditate for at least 10 minutes and Freebie :D.
FITNESS | Workout Wednesday - Team BINGO | Fitness Bingo | Fit NinJA Bingo | Health/Mindfulness Bingo
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