Take oneworkmeetingoutsideCheck outthe Be Well,Work WellCommunityPostsTry a newhealthysnack30 minuteyoga/meditationNocaffeinetodayListento apodcastList thingsyou'regratefulforVisit abeach/parkor spendtime in youryardWrite inajournalDecluttera space inyourhomeWrite apositiveletter toyourselfDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater todayHavecoffee/teaoutside thismorningFind awellnessbuddy for themonth ofMay30 minutewalkoutsideOne hourwithoutelectronicsHitsnooze!Sleep intodayPracticehealthysleephabitsPutyourselffirst todayShare yourfavoriteplaylist witha friendEatlunchoutdoorsAttend thewatch party(Wednesday,May 12th)Try a newfitnessclassTake oneworkmeetingoutsideCheck outthe Be Well,Work WellCommunityPostsTry a newhealthysnack30 minuteyoga/meditationNocaffeinetodayListento apodcastList thingsyou'regratefulforVisit abeach/parkor spendtime in youryardWrite inajournalDecluttera space inyourhomeWrite apositiveletter toyourselfDraw/paintor doodlefor stressreliefDrink at least6 cups ofwater todayHavecoffee/teaoutside thismorningFind awellnessbuddy for themonth ofMay30 minutewalkoutsideOne hourwithoutelectronicsHitsnooze!Sleep intodayPracticehealthysleephabitsPutyourselffirst todayShare yourfavoriteplaylist witha friendEatlunchoutdoorsAttend thewatch party(Wednesday,May 12th)Try a newfitnessclass

Be Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take one work meeting outside
  2. Check out the Be Well, Work Well Community Posts
  3. Try a new healthy snack
  4. 30 minute yoga/meditation
  5. No caffeine today
  6. Listen to a podcast
  7. List things you're grateful for
  8. Visit a beach/park or spend time in your yard
  9. Write in a journal
  10. Declutter a space in your home
  11. Write a positive letter to yourself
  12. Draw/paint or doodle for stress relief
  13. Drink at least 6 cups of water today
  14. Have coffee/tea outside this morning
  15. Find a wellness buddy for the month of May
  16. 30 minute walk outside
  17. One hour without electronics
  18. Hit snooze! Sleep in today
  19. Practice healthy sleep habits
  20. Put yourself first today
  21. Share your favorite playlist with a friend
  22. Eat lunch outdoors
  23. Attend the watch party (Wednesday, May 12th)
  24. Try a new fitness class