List thingsyou'regratefulforShare yourfavoriteplaylist witha friendCheck outthe Be Well,Work WellCommunityPostsNocaffeinetodayDecluttera space inyourhomeHitsnooze!Sleep intodayTake oneworkmeetingoutsideOne hourwithoutelectronicsAttend thewatch party(Wednesday,May 12th)Draw/paintor doodlefor stressreliefHavecoffee/teaoutside thismorningDrink at least6 cups ofwater todayVisit abeach/parkor spendtime in youryardWrite apositiveletter toyourselfEatlunchoutdoorsTry a newhealthysnackListento apodcast30 minutewalkoutside30 minuteyoga/meditationTry a newfitnessclassPracticehealthysleephabitsWrite inajournalPutyourselffirst todayFind awellnessbuddy for themonth ofMayList thingsyou'regratefulforShare yourfavoriteplaylist witha friendCheck outthe Be Well,Work WellCommunityPostsNocaffeinetodayDecluttera space inyourhomeHitsnooze!Sleep intodayTake oneworkmeetingoutsideOne hourwithoutelectronicsAttend thewatch party(Wednesday,May 12th)Draw/paintor doodlefor stressreliefHavecoffee/teaoutside thismorningDrink at least6 cups ofwater todayVisit abeach/parkor spendtime in youryardWrite apositiveletter toyourselfEatlunchoutdoorsTry a newhealthysnackListento apodcast30 minutewalkoutside30 minuteyoga/meditationTry a newfitnessclassPracticehealthysleephabitsWrite inajournalPutyourselffirst todayFind awellnessbuddy for themonth ofMay

Be Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List things you're grateful for
  2. Share your favorite playlist with a friend
  3. Check out the Be Well, Work Well Community Posts
  4. No caffeine today
  5. Declutter a space in your home
  6. Hit snooze! Sleep in today
  7. Take one work meeting outside
  8. One hour without electronics
  9. Attend the watch party (Wednesday, May 12th)
  10. Draw/paint or doodle for stress relief
  11. Have coffee/tea outside this morning
  12. Drink at least 6 cups of water today
  13. Visit a beach/park or spend time in your yard
  14. Write a positive letter to yourself
  15. Eat lunch outdoors
  16. Try a new healthy snack
  17. Listen to a podcast
  18. 30 minute walk outside
  19. 30 minute yoga/meditation
  20. Try a new fitness class
  21. Practice healthy sleep habits
  22. Write in a journal
  23. Put yourself first today
  24. Find a wellness buddy for the month of May