Listen to a podcast Drink at least 6 cups of water today Attend the watch party (Wednesday, May 12th) 30 minute yoga/meditation Draw/paint or doodle for stress relief Eat lunch outdoors Declutter a space in your home Try a new healthy snack List things you're grateful for 30 minute walk outside Write in a journal Try a new fitness class Have coffee/tea outside this morning Share your favorite playlist with a friend Put yourself first today Visit a beach/park or spend time in your yard Find a wellness buddy for the month of May No caffeine today Hit snooze! Sleep in today One hour without electronics Practice healthy sleep habits Write a positive letter to yourself Take one work meeting outside Check out the Be Well, Work Well Community Posts Listen to a podcast Drink at least 6 cups of water today Attend the watch party (Wednesday, May 12th) 30 minute yoga/meditation Draw/paint or doodle for stress relief Eat lunch outdoors Declutter a space in your home Try a new healthy snack List things you're grateful for 30 minute walk outside Write in a journal Try a new fitness class Have coffee/tea outside this morning Share your favorite playlist with a friend Put yourself first today Visit a beach/park or spend time in your yard Find a wellness buddy for the month of May No caffeine today Hit snooze! Sleep in today One hour without electronics Practice healthy sleep habits Write a positive letter to yourself Take one work meeting outside Check out the Be Well, Work Well Community Posts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to a podcast
Drink at least 6 cups of water today
Attend the watch party (Wednesday, May 12th)
30 minute yoga/meditation
Draw/paint or doodle for stress relief
Eat lunch outdoors
Declutter a space in your home
Try a new healthy snack
List things you're grateful for
30 minute walk outside
Write in a journal
Try a new fitness class
Have coffee/tea outside this morning
Share your favorite playlist with a friend
Put yourself first today
Visit a beach/park or spend time in your yard
Find a wellness buddy for the month of May
No caffeine today
Hit snooze! Sleep in today
One hour without electronics
Practice healthy sleep habits
Write a positive letter to yourself
Take one work meeting outside
Check out the Be Well, Work Well Community Posts