This bingo card has a free space and 24 words: No caffeine today, Share your favorite playlist with a friend, Put yourself first today, Declutter a space in your home, Visit a beach/park or spend time in your yard, 30 minute walk outside, Take one work meeting outside, Drink at least 6 cups of water today, Try a new fitness class, Write in a journal, Find a wellness buddy for the month of May, Practice healthy sleep habits, Hit snooze! Sleep in today, Listen to a podcast, Attend the watch party (Wednesday, May 12th), Write a positive letter to yourself, Eat lunch outdoors, One hour without electronics, Have coffee/tea outside this morning, Draw/paint or doodle for stress relief, 30 minute yoga/meditation, List things you're grateful for, Try a new healthy snack and Check out the Be Well, Work Well Community Posts.
PwC Mental Health Awareness BINGO 2021 | MEfit Bingo | New Member Wellness Bingo | NECC Wellness Bingo | Personal Wellness Bingo
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