Unfollow 5 people on social media who's content brings you down Do some online shopping Meditate Call Dean to make you a smoothie Vent to someone you trust Daydream Take a relaxing bath Drink some water Clean your work space Treat yourself to fresh blooms Write WWrite Ask someone you love for a hug Go on a hike End your shower with a blast of cold water Learn something new Go on a picnic Sing along to your favourite song Refill your water Get your sweat on Listen to a podcast Lift weights Take a break from screen time Take a nap Go to bed at a reasonable time Plant something Take 5 deep breaths Go outside to smell some flowers Watch funny videos on YouTube Spend some time with an animal Donate your time Color or draw Take a drive Cry it out Be lazy Set out a fresh bowl of fruit on your counter Turn off your phone Sit in the grass Dance around your living room Cook or bake Stretch Make a To Do list Go for a walk Call a friend Spend quality time with someone you love Go on an adventure Read a book Eat something delicious Try something new Drink some tea Book a massage Watch a movie Do something you've been putting off Laugh with friends Write down some positive affirmations Unfollow 5 people on social media who's content brings you down Do some online shopping Meditate Call Dean to make you a smoothie Vent to someone you trust Daydream Take a relaxing bath Drink some water Clean your work space Treat yourself to fresh blooms Write WWrite Ask someone you love for a hug Go on a hike End your shower with a blast of cold water Learn something new Go on a picnic Sing along to your favourite song Refill your water Get your sweat on Listen to a podcast Lift weights Take a break from screen time Take a nap Go to bed at a reasonable time Plant something Take 5 deep breaths Go outside to smell some flowers Watch funny videos on YouTube Spend some time with an animal Donate your time Color or draw Take a drive Cry it out Be lazy Set out a fresh bowl of fruit on your counter Turn off your phone Sit in the grass Dance around your living room Cook or bake Stretch Make a To Do list Go for a walk Call a friend Spend quality time with someone you love Go on an adventure Read a book Eat something delicious Try something new Drink some tea Book a massage Watch a movie Do something you've been putting off Laugh with friends Write down some positive affirmations
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Unfollow 5 people on social media who's content brings you down
B-Do some online shopping
G-Meditate
I-Call Dean to make you a smoothie
G-Vent to someone you trust
B-Daydream
N-Take a relaxing bath
O-Drink some water
G-Clean your work space
G-Treat yourself to fresh blooms
B-WWrite
B-Write
O-Ask someone you love for a hug
N-Go on a hike
N-End your shower with a blast of cold water
B-Learn something new
I-Go on a picnic
N-Sing along to your favourite song
G-Refill your water
N-Get your sweat on
B-Listen to a podcast
O-Lift weights
I-Take a break from screen time
O-Take a nap
O-Go to bed at a reasonable time
B-Plant something
I-Take 5 deep breaths
N-Go outside to smell some flowers
I-Watch funny videos on YouTube
G-Spend some time with an animal
G-Donate your time
O-Color or draw
I-Take a drive
O-Cry it out
O-Be lazy
G-Set out a fresh bowl of fruit on your counter
G-Turn off your phone
I-Sit in the grass
N-Dance around your living room
I-Cook or bake
B-Stretch
O-Make a To Do list
O-Go for a walk
B-Call a friend
I-Spend quality time with someone you love
B-Go on an adventure
B-Read a book
I-Eat something delicious
N-Try something new
B-Drink some tea
N-Book a massage
N-Watch a movie
G-Do something you've been putting off
G-Laugh with friends
I-Write down some positive affirmations