This bingo card has a free space and 54 words: Call a friend, Call Dean to make you a smoothie, Get your sweat on, Treat yourself to fresh blooms, Cry it out, Read a book, Eat something delicious, Go on a hike, Do something you've been putting off, Drink some water, Go on an adventure, Take a break from screen time, Donate your time, Go for a walk, Do some online shopping, Take 5 deep breaths, Book a massage, Set out a fresh bowl of fruit on your counter, Take a nap, Daydream, Spend quality time with someone you love, Take a relaxing bath, Vent to someone you trust, Go to bed at a reasonable time, Listen to a podcast, Take a drive, Go outside to smell some flowers, Clean your work space, Unfollow 5 people on social media who's content brings you down, Plant something, Write down some positive affirmations, Dance around your living room, Laugh with friends, Ask someone you love for a hug, Stretch, Go on a picnic, End your shower with a blast of cold water, Spend some time with an animal, Lift weights, Drink some tea, Sit in the grass, Watch a movie, Refill your water, Be lazy, Learn something new, Watch funny videos on YouTube, Try something new, Turn off your phone, Color or draw, Write, Cook or bake, Sing along to your favourite song, Meditate and Make a To Do list.
Mindfulness Bingo | Protective Factor Bingo | HCMHDDC May Bingo | Self Care | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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